It is important to perform a thorough ____ __ before vaulting:

How long should we hold a shape or position in gymnastics?

The piece of equipment you jump on during the vault is known as:

Tightness and controlling the action of the body using your muscles is known as:

You can increase your score by doing what:

"Starting from a standing position, crouch down, place hands shoulder width apart, tuck head into chest and push forwards" describes what?

"Similar to a cartwheel, except the gymnast lands with two feet placed together on the ground instead of one foot at a time, facing the direction of arrival" describes what?

Which of the following are gymnastics shapes?