What are the three types of carbohydrates?
Which carbohydrate gives you the most energy?
Which carbohydrate slows down digestion the most or is the hardest to break down?
Carbohydrates are your bodies preferred source of _________.
Select the carbohydrates that will keep you feeling full for longer.
*There are 3 correct answers!
Simple carbohydrates are easy for our bodies to break down.
Select all the foods that have carbohydrates.
There are "good" and "bad" carbohydrates.
What are the three MACRONUTRIENTS?
Share one thing that you have learned from our entire nutrition unit.
*There are no wrong answers if your answer has something to do with what we have learned in class.