QUIZ
Nutrition - Carbohydrates
19 hours ago by
Sarah Heidel
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INSTRUCTOR-LED SESSION
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ASYNCHRONOUS LEARNING
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10 questions
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  • Question 1
    45 seconds
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    Q.

    What are the three types of carbohydrates?

    answer choices

    Sugar

    Starch

    Fiber

    Protein

    Fat

  • Question 2
    45 seconds
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    Q.

    Which carbohydrate gives you the most energy?

    answer
    sugar
  • Question 3
    45 seconds
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    Q.

    Which carbohydrate slows down digestion the most or is the hardest to break down?

    answer choices

    Sugar

    Starch

    Fiber

  • Question 4
    45 seconds
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    Q.

    Carbohydrates are your bodies preferred source of _________.

    answer
    energy
  • Question 5
    45 seconds
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    Q.

    Select the carbohydrates that will keep you feeling full for longer.

    *There are 3 correct answers!

    answer choices

    Table sugar

    Vegetables

    Pop tart

    Oatmeal

    Potato

  • Question 6
    30 seconds
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    Q.

    Simple carbohydrates are easy for our bodies to break down.

    answer choices

    True

    False

  • Question 7
    45 seconds
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    Q.

    Select all the foods that have carbohydrates.

    answer choices

    Apples

    Steak

    Chicken

    Rice

    Bread

  • Question 8
    30 seconds
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    Q.

    There are "good" and "bad" carbohydrates.

    answer choices

    True

    False

  • Question 9
    45 seconds
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    Q.

    What are the three MACRONUTRIENTS?

    answer choices

    Carbohydrates

    Proteins

    Fats

    Dairy

    Vegetables

  • Question 10
    Ungraded
    180 seconds
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    Q.

    Share one thing that you have learned from our entire nutrition unit.


    *There are no wrong answers if your answer has something to do with what we have learned in class.

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