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- 1. Multiple Choice
Select the muscles in the shoulder.
Deltoid
Bicep
Trapezuis
Gluteals
- 2. Multiple Choice
Select the muscles in the leg
Quadricpes
Biceps
Hamstrings
Gastrocnemius
- 3. Multiple Choice
Select the muscles in the trunk
Triceps
Biceps
Latissimus Dorsi
Abdominals
- 4. Open Ended
Give an example of movement in the Pectorals
- 5. Open Ended
Give an example of movement in the hip flexors
- 6. Open Ended
Give an example of movement in the gastrocnemius
- 7. Open Ended
Give an example of movement in the biceps
- 8. Open Ended
Define a Tendon.
- 9. Open Ended
Define a muscle.
- 10. Multiple Choice
The agonist is:
the muscles that moves to create movement
the muscles that contracts to create movement
the muscles that detracts to create movement
the muscles that relaxes to create movement
- 11. Multiple Choice
The antagonist is:
the muscles that moves to create movement
the muscles that contracts to create movement
the muscles that detracts to create movement
the muscles that relaxes to create movement
- 12. Fill in the Blank
The agonsit and antagonist work in_________ to create movement
- 13. Open Ended
Give a sporting example of an antagonistic muscle paring during movement
- 14. Open Ended
What happens to the muscle during isotonic contraction?
- 15. Open Ended
What happens to the muscle during isometric contraction?
- 16. Open Ended
What happens to the muscle during eccentric contraction?
- 17. Open Ended
What happens to the muscle during concentric contraction?
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