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Your metabolism is the sum of all of the __________ processes that occur in your body.
Your ________ ________ ______ (BMR) is a measure of the number of calories your body needs to perform its most basic functions, like breathing and blood circulation.
bowel movement rate
basal metabolic rate
barometric measurement rate
basic mental rate
The energy for the function of
your metabolism is provided by the ______ ___ ____.
amount of TV you watch
amount of exercise you get
foods you eat
how many TikTok videos you post
When a person burns energy at a high rate, they are said to have a ______metabolism, and those
who burn energy at a low rate have a ______metabolism.
Your basal metabolic rate (BMR) decreases as you ___.
A ______ is the name given to a unit of heat the body uses for energy.
__________ and __________ your total calorie consumption goes hand-in-hand when losing fat.
Nutrition labels, reading
Surgery, wearing big clothes
While exercising, you increase your need for ______ (metabolic rate), causing your body to burn more calories.
Staying on a _________ _________ __________can raise your BMR (basal metabolic rate), so you are burning more calories while resting.
consistent exercise program
continuous elevator ride
crazy Netflix binge
comfortable environmental preserve
__________ sports provide you the chance to engage in one-on-one competition.
A sport is a competition between two or more people that requires __________ _________, ____________ ___________, and _________.
a tennis racket, a net, a ball
team names, team captains, fans
physical activity, physical fitness, and skill
team uniforms, equipment, cheerleaders