PATH FIT 3 FINAL EXAMINATION

PATH FIT 3 FINAL EXAMINATION

Assessment

Assessment

Created by

Evendolf Miguel

Physical Ed

University

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25 questions

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1.

Multiple Choice

30 sec

1 pt

Widely recognized as the father of the modern fitness movement, is generally credited with encouraging more individuals to exercise than any other person in history.


C. Frank Shorter

Jacki Sorensen

Dr. Kenneth H. Cooper

Frank Shorter

2.

Multiple Choice

30 sec

1 pt

Judy Sheppard Missett founded the dance-based fitness program called _______?


Jassercise

Dance-exercise

Resistance training

3.

Multiple Choice

30 sec

1 pt

A marathoner who captured the gold medal at the summer Olympic games in Munich, Germany.


A. Jacki Sorensen B. Dr. Kenneth H. Cooper C. Frank Shorter

Jacki Sorensen

Dr. Kenneth H. Cooper

Frank Shorter

4.

Multiple Choice

30 sec

1 pt

A regimen of various strength-training exercise performed for health benefits, originated in mid-1800 s.

Resistance training for fitness

Step Aerobics

The word wide web

5.

Multiple Choice

30 sec

1 pt

Is a form of aerobic exercise that uses a low elevated platform.


A. Aerobics B. Step Aerobics C. Freestyle Aerobic

Aerobics

Step Aerobics

Freestyle Aerobic

6.

Multiple Choice

30 sec

1 pt

Also known as sports aerobics and competitive aerobics may combine complicated choreography, rhythmic and acrobatics gymnastics.


A. Aerobics B. Step Aerobics C. Aerobics gymnastic

Aerobics

Step Aerobics

Aerobics gymnastic

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