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What is playing within the rules with a good attitude and with respect to others?
At the beginning of the class and you start working out you do this activity to raise your body temperature and increase your heart rate
What is a push?
A force to move something away from you
A force to move something closer to you
A glide on a surface
When I run slowly, I ____________
To get better at something, I need to __________
What is the ability to move quickly and easily?
Working together toward the same goal is _______________
Which attire is crucial for participating in any gym activity?
When I stretch my legs, I can touch my toes. I am very ___________
This activity at the end of your workout brings the mind and the body back to a relaxed state.