Understanding Lifestyle and Weight Management

Understanding Lifestyle and Weight Management

Assessment

Assessment

Created by

Gezhemie Elcano

Physical Ed

10th Grade

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15 questions

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1.

Multiple Select

30 sec

1 pt

Physical Activities that can promote a healthful lifestyle.

True

False

2.

Multiple Select

30 sec

1 pt

Make use of smaller plates to moderate the portion of your food.

True

False

3.

Multiple Select

30 sec

1 pt

The physical intensity vigorous is example of mopping the floor.

True

False

4.

Multiple Select

30 sec

1 pt

Start your meal with a broth-based soup to help you feel fuller.

True

False

5.

Multiple Select

30 sec

1 pt

Light walking is example of physical intensity moderate.

True

False

6.

Multiple Select

30 sec

1 pt

Jogging is examples of

Vigorous

Moderate

Low

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