stress

stress

Assessment

Assessment

Created by

Ronald Rodgers

Physical Ed

9th - 12th Grade

38 plays

Medium

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17 questions

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1.

MULTIPLE CHOICE

30 sec • 1 pt

You have an important exam in a week's time and are very tense about it. What should you do to ease the stress?

2.

MULTIPLE CHOICE

30 sec • 1 pt

Which is an effect of short-term exposure to stress?

3.

MULTIPLE CHOICE

30 sec • 1 pt

Your teacher returns a paper that shows a grade of "D" instead of the "B" you expected. When you see the grade, which stage of stress response will you be in?

4.

MULTIPLE CHOICE

30 sec • 1 pt

Grady has been chosen to present a speech at the upcoming school assembly. He is very nervous as this is his first time alone on stage. Which is the best strategy to help reduce Grady's stress?

5.

MULTIPLE CHOICE

30 sec • 1 pt

Which statement is true about prolonged exposure to stress?

6.

MULTIPLE CHOICE

30 sec • 1 pt

In which stage of stress response do we no longer feel stressed, and the body acts on our decision to either fight or flee?

7.

MULTIPLE CHOICE

30 sec • 1 pt

________ is a response to your body and mind being threatened.

8.

MULTIPLE CHOICE

30 sec • 1 pt

Which of the following is a physical sign of stress?

9.

MULTIPLE CHOICE

30 sec • 1 pt

All stress is bad.

10.

MULTIPLE CHOICE

30 sec • 1 pt

What is not an example of a major life change?

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