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- 1. Open Ended
What is muscle tone, why is it important, and how can it be improved?
- 2. Open Ended
What are two other systems that help muscles, and how do they help?
- 3. Fill in the Blank
The ______________ part of the muscle is the fixed, or immovable end.
- 4. Fill in the Blank
The ______________ part of the muscle is the movable end.
- 5. Fill in the Blank
The __________ is the part of the muscle that is the section between the origin and insertion of the muscle, also called the body.
- 6. Fill in the Blank
The __________ is the part of the muscle that is usually attached to bones by tendons, but also attached to muscles or skin.
- 7. Fill in the Blank
The _________ is the part of the muscle that is usually attached to other muscles or to bones by tendons.
- 8. Multiple Choice
Moves around an axis
flexion
extension
rotation
adduction
- 9. Multiple Choice
Decreases joint angle
flexion
extension
rotation
adduction
- 10. Multiple Choice
Increases joint angle
flexion
extension
rotation
adduction
- 11. Multiple Choice
Turns palms down, as in pushing
pronation
supination
abduction
adduction
- 12. Multiple Choice
Moves away from midline
pronation
supination
abduction
adduction
- 13. Multiple Choice
Turns palms up
pronation
supination
abduction
adduction
- 14. Multiple Choice
Moves toward midline
pronation
supination
abduction
adduction
- 15. Multiple Choice
ATP, glycogen, and glucose are the _______________ source for muscles.
repairing
movement
energy
contracting
- 16. Multiple Choice
Glycogen and glucose are ___________.
carbohydrates
proteins
gases
fats
- 17. Multiple Choice
Glycogen is stored by the body until it is needed to break down into __________.
hemoglobin
glucose
lactic acid
oxygen
- 18. Multiple Choice
Hemoglobin in the blood carries __________ to muscles.
glycogen
glucose
lactic acid
oxygen
- 19. Multiple Choice
When no oxygen remains during exercise, glucose is converted into __________.
glycogen
glucose
lactic acid
oxygen
- 20. Multiple Choice
Muscle fatigue and soreness after exercise is due to __________.
glycogen
glucose
lactic acid
oxygen
- 21. Multiple Choice
Muscles that work together to produce the same movement are __________ muscles.
optimistic
antagonistic
pessimistic
synergistic
- 22. Multiple Choice
Muscles that work in opposite directions are __________ muscles.
optimistic
antagonistic
pessimistic
synergistic
- 23. Multiple Choice
Flexion by the biceps and extension by the triceps is an example of __________ muscles.
optimistic
antagonistic
pessimistic
synergistic
- 24. Multiple Choice
The biceps and brachioradialis flexing the elbow is an example of __________ muscles.
optimistic
antagonistic
pessimistic
synergistic
- 25. Multiple Choice
The main function of the muscular system is __________.
movement
protection
energy
structure
- 26. Multiple Choice
Fibrous connective tissue in the form of white, glistening cords or sinews are__________
fascia
aponeurosis
tendons
ligaments
- 27. Multiple Choice
A flat, expanded, fibrous connective sheet is the _________.
fascia
aponeurosis
tendons
ligaments
- 28. Multiple Choice
The __________connects one muscle with another.
fascia
aponeurosis
tendons
ligaments
- 29. Multiple Choice
The __________connect muscles to bones.
fascia
aponeurosis
tendons
ligaments
- 30. Multiple Choice
Muscle fibers form layers of muscle that are separated and covered by __________.
fascia
aponeurosis
tendons
ligaments
- 31. Multiple Choice
A thin, connective tissue that covers and separates muscles is ___________.
fascia
aponeurosis
tendons
ligaments
- 32. Multiple Choice
Muscles thicken and create movement by ___________.
flexing
lengthening
connecting
contracting
- 33. Multiple Choice
The ability of muscles to recover to their original form is __________.
contractibility
elasticity
excitability
extensibility
- 34. Multiple Choice
The ability of muscles to stretch is __________.
contractibility
elasticity
excitability
extensibility
- 35. Multiple Choice
The ability of muscles to respond to stimuli is __________.
contractibility
elasticity
excitability
extensibility
- 36. Multiple Choice
The ability of muscles to change shape by getting shorter and thicker is __________.
contractibility
elasticity
excitability
extensibility
- 37. Multiple Choice
Identify the phrases that relates to striated/skeletal muscles
voluntary
involuntary
found in the heart
found attached to bones
found in digestive organs and blood vessels
- 38. Multiple Choice
Identify the phrases that relates to non-striated/smooth muscles
voluntary
involuntary
found in the heart
found attached to bones
found in digestive organs and blood vessels
- 39. Multiple Choice
Identify the phrases that relates to cardiac muscles
voluntary
involuntary
found in the heart
found attached to bones
found in digestive organs and blood vessels
- 40. Multiple Choice
Identify the phrases that relates to striated/skeletal muscles
appears striated, or striped, with obvious nuclei under the microscope
appears as non-striated, long, slender cells under the
microscope
appears striated, or striped, under the microscope
uses bones as levers for movement
creates peristalsis and blood movement
- 41. Multiple Choice
Identify the phrases that relates to non-striated/smooth muscles
appears striated, or striped, with obvious nuclei under the microscope
appears as non-striated, long, slender cells under the
microscope
appears striated, or striped, under the microscope
uses bones as levers for movement
creates peristalsis and blood movement
- 42. Multiple Choice
Identify the phrase that relates to cardiac muscles
appears striated, or striped, with obvious nuclei under the microscope
appears as non-striated, long, slender cells under the
microscope
appears striated, or striped, under the microscope
uses bones as levers for movement
creates peristalsis and blood movement
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