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- Multiple ChoicePlease save your changes before editing any questions.
What is a plan that is prepared for someone to be guided in having an active lifestyle?
Food Pyramid
Food Plate
Physical Activity Pyramid Guide
Pinggang Pinoy
- Multiple ChoicePlease save your changes before editing any questions.
Which of the following is the Philippine Physical Activity Pyramid Guide?
- Multiple ChoicePlease save your changes before editing any questions.
Among the four levels of Philippine Physical Activity Pyramid Guide, what level shows the activities should be performed daily or nearly every day?
Level 1
Level 2
Level 3
Level 4
- Multiple ChoicePlease save your changes before editing any questions.
Level 3 of Philippine Physical Activity Pyramid Guide shows playing sports such as volleyball, basketball and badminton.
TRUE
FALSE
- Multiple ChoicePlease save your changes before editing any questions.
What are the activities for Level 4 of the Philippine Physical Activity Pyramid Guide?
Playing with cat and doing household chores
Watching TV and playing mobile games
Doing exercise and dancing
Playing basketball and volleyball
- Multiple ChoicePlease save your changes before editing any questions.
Doing physical activities does not help my body to become healthy and fit.
TRUE
FALSE
- Multiple ChoicePlease save your changes before editing any questions.
Engaging in physical activities can lower the risk of having diseases.
TRUE
FALSE
- Multiple ChoicePlease save your changes before editing any questions.
Choose three benefits of doing physical exercise and physical activities.
Reduce your body fat
Increase risk of obesity
Stay fit and have a good shape
Help build strong muscles
Weakens bones
- Multiple ChoicePlease save your changes before editing any questions.
E-game is one of the classifications of Larong Pinoy or Filipino traditional games.
TRUE
FALSE
- Multiple ChoicePlease save your changes before editing any questions.
Pitik Bulag is what kind of Larong Pinoy?
E-game
Target Game
Invasion Game
Striking Game
- Multiple ChoicePlease save your changes before editing any questions.
Sipa is what kind of Larong Pinoy?
E-game
Invasion Game
Target Game
Striking Game
- Multiple ChoicePlease save your changes before editing any questions.
Piko is an example of Larong Pinoy.
TRUE
FALSE
- Multiple ChoicePlease save your changes before editing any questions.
Tamaang Tao or Batuhang Bola is what kind of Larong Pinoy?
E-game
Invasion Game
Striking Game
Target Game
- Multiple ChoicePlease save your changes before editing any questions.
Basagang Palayok or Hampas Palayok is what kind of Larong Pinoy?
E-game
Invasion Game
Striking Game
Target Game
- Open EndedPlease save your changes before editing any questions.
Imagine that Covid 19 has ended and you are now allowed to play outside, would you consider playing Larong Pinoy with your friends? Yes or No. Explain your answer briefly.