5th Grade PE Quiz
Assessment
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Amy Costello
•
Physical Ed
•
5th Grade
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60 plays
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Medium
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8 questions
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1.
Multiple Select
All of the following exercises help to gain muscular strength except:
Squats
Lunges
Jumping Jacks
Lifting weights
2.
Multiple Select
All of the following will help you become healthier except:
Exercising 3-5 days per week
Eating out
Stretching
Drinking more water
3.
Multiple Choice
What happens to your heart rate when you exercise?
Slows down
Nothing
Stops
Speeds up
4.
Multiple Choice
What is the best footwear for PE?
Sandals
Tennis shoes
Flip flops
anything
5.
Multiple Select
After exercise I should always
Warm up
Get cold
Cool down
Wake up
6.
Multiple Choice
What must you do before starting an exercise?
Cool down
warm up
Wake up
get cold
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