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10 questions
previously cook
made to put in the microwave
commercially processed
previously opened
Convenience foods have
have a longer shelf life
have a bad odor when opened
have a shorter shelf life
longer cooking time
A purpose of convenience foods is to
provide nutrition meals
make food choices healthier
add storage in kitchens
reduce preparation time
Convenience foods can
help with high blood pressure
can be very costly
increase your metabolism
add spice to your life
Many convenience foods tend to be
tend to be low in saturated and trans fat
high in added sodium, sugar, and fat
high in vitamins, minerals, water
low in fat & carbs
Convenience foods save
time during preparation
your body from working too hard
money at the market
an entire day
Nonfat dry milk is more convenient than fluid milk because
recipes call for dry milk
it has more nutrients
fluid milk is harder to consume
it has a longer shelf life
The temperature danger zone is
45-145
40-140
16-160
30-130
What is an example of a convenience food
boxed mac'n'cheese
watermelon
milk
ice cream
How could you make your own convenience foods
buy an extra loaf of bread
eat leftovers
make ahead vegetable stir fry for the week
plan to eat at your parents and bring home leftovers
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