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- 1. Multiple Choice
The nature of being thankful is:
attitude
gratitude
behavior
tolerance
- 2. Multiple Choice
Showing gratitude helps to build relationships. Building relationships focuses on which side of the health triangle the most?
Physical Health
Mental/Emotional Health
Social Health
- 3. Multiple Choice
How does gratitude impact your physical health? Check all that apply.
Grateful people tend to exercise more
Grateful people attend regular check ups more
Grateful people eat more desserts
Grateful people tend to take better care of themselves than ungrateful people
- 4. Multiple Choice
Grateful people tend to be happier in life. Happiness impacts which side of the health triangle the most?
Physical Health
Mental/Emotional Health
Social Health
- 5. Multiple Choice
Understanding the feelings of others is:
Empathy
Gratitude
Attitude
Tolderance
- 6. Multiple Choice
Grateful people tend to sleep better. Getting enough sleep improves which side of the health triangle the most?
Physical Health
Mental/Emotional Health
Social Health
- 7. Multiple Choice
Grateful people tend to have higher self-esteem. Self-esteem belongs to which side of the health triangle?
Physical Health
Mental/Emotional Health
Social Health
- 8. Multiple Choice
Grateful people tend to have less stress in their lives. Relieving stress improves which side of the health triangle?
Physical Health
Social Health
Mental/Emotional Health
- 9. Multiple Choice
Which is an example of showing gratitude?
Saying thank you to someone holding the door open
Being jealous of your friend who got the toy you wanted
- 10. Multiple Choice
Being grateful helps to improve your overall health.
True
False
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