Physical Ed

5th -

6thgrade

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Components of Fitness

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20 questions

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  • Multiple Choice
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    20 seconds
    1 pt

    Cardio

    Pushups

    Running

    Toe Touches

    Plank

  • Multiple Choice
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    20 seconds
    1 pt

    Muscular Strength

    Pull Ups

    Running

    Plank

    Sit and reach

  • Multiple Choice
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    20 seconds
    1 pt

    Muscular Endurance

    Plank

    Pull Ups

    Running

    Toe Touches

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