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- 1. Multiple Choice
What is diet?
The food which we eat
The food which we waste
The food which we skip
none of the above
- 2. Multiple Choice
A diet which consists of all the essential food constituents like proteins, carbohydrates, fats, minerals and water in correct proportion is called as?
Nutrition
Balanced diet
Micro nutrients
Macro nutrients
- 3. Multiple Choice
Which of the following is not comes under macro nutrients?
Carbohydrates
Fats
Proteins
Vitamins
- 4. Multiple Choice
Deficiency of vitamin A causes which disease?
Rickets
Osteoprosis
Night Blindness
Scurvy
- 5. Multiple Choice
Vitamin D is also called as?
Thiamin
Sunshine vitamin
retinol
ascorbic acid
- 6. Multiple Choice
Which of the following is a source of vitamin A?
Ghee
milk
papaya
All of the above
- 7. Multiple Choice
Deficiency of vitamin D causes ?
Night blindness
Scurvy
Anemia
Rickets
- 8. Multiple Choice
Which one of the following vitamin is not a fat soluble?
A
D
E
C
- 9. Multiple Choice
Full form of BMI?
Basal mass index
Body measure index
Body mass index
Body mass indication
- 10. Multiple Choice
Who discovered BMI?
Adolphe Quetelet
Bruce wrighty
William Morgan
Jesse owen
- 11. Multiple Choice
Which one of the following is not a water soluble vitamin?
B1
C
K
B12
- 12. Multiple Choice
How much percentage of macro nutrients are required in our diet
Carbs-(60-70%), protein(15-20%) and fat(5-10%)
Carbs-(60-70%), protein(5-20%) and fat(30-40%)
Carbs-(60-70%), protein(15-20%) and fat(15-20%)
Carbs-(15-20%), protein(60-70%) and fat(5-10%)
- 13. Multiple Choice
Required in very small amounts and
Extremely significant for normal functioning of the body?
Balanced diet
Micro nutrients
Micro minerals
Macro nutrients
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