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- 1. Multiple Choice
Before we do swimming, we better do ...?
warming up
cooling down
sit down
joke with a friend
- 2. Multiple Choice
A simple understanding of swimming is ....?
Swimming is a movement that moves regularly in the water quickly using your hands and feet.
Swimming is a type of exercise carried out in water, both fresh water and salt water or the sea.
Swimming is a type of exercise done in water, by walking or running in water
Swimming is a type of exercise done in water, by jumping as far as it is.
- 3. Multiple Choice
In order to avoid getting water up our nose when we swim, we want to make sure that we...
hold our breath.
blow bubbles out of our nose.
breath out of our mouth.
plug our nose with our fingers.
- 4. Multiple Choice
When needing to take a breath, you must
lift your head up
keep holding your breath
stop swimming
turn your head to the side
- 5. Multiple Choice
When entering the pool you must always
sit on the side and wait for the whistle
dive in
jump in
push your friend in
- 6. Multiple Choice
You must never dive in the shallow pool because
you could hit your head
you could get a neck and spinal injury
you could become paralyzed
all of the above
- 7. Multiple Choice
It is important to never jump in the shallow pool because you may
hurt yourself
land on someone
interrupt instruction
all of the above
- 8. Multiple Choice
An important pool rule is to
never walk on the pool deck
never run on the pool deck
never ask for help
always get in the water quickly so that you're not cold
- 9. Multiple Choice
Even when joking around, you never should never
push someone under water
push someone in the pool
splash someone in the face
all of the above
- 10. Multiple Choice
What must you never do around the edge of the pool?
Walk
Run
Talk
Sing
- 11. Multiple Choice
What is the image above means at the swimming pool?
You must shower at the pool side before entering to the swimming pool
You must shower at home before you come to the swimming pool
You must shower with shampoo before entering to the swimming pool
You must turn on the shower before entering to the swimming pool
- 12. Multiple Choice
Why do you need to wear a swimming cap when you are swimming?
Make me look smarter
Swim faster
Because my teacher ask me to wear
Hygiene purposes
- 13. Multiple Choice
What are you allowed to eat in the swimming pool area?
Bananas
Ice Cream
Healthy Snacks
No eating is allowed in the pool area
- 14. Multiple Choice
What is the length of the Olympics size swimming pool?
100 meters
50 meters
25 meters
15 meters
- 15. Multiple Choice
A useful water safety skill is ?
Walking
Swimming
Treading Water
Shouting
- 16. Multiple Choice
When at the pool who is in charge? You must follow the instructions from
the house captain
my best friend
the teacher and the lifeguard.
the class leader
- 17. Multiple Choice
What does a drowning person usually look and sound like?
Screams loudly.
Calls out for help.
Floats.
Doesn't make too much noise and bobs up and down in the water.
- 18. Multiple Choice
What are items you can use to assist a drowning person
Throw a ball, a cup or a small swimming toy to assist them back to the surface of the pool.
Throw a bag full of towels to assist them back to the surface of the pool.
Throw a life vest, pool noodle or use a pole to assist them back to the surface of the pool.
Throw a cooler full of drinks and food to assist them back to the surface of the pool.
- 19. Multiple Choice
If we need to use the toilet during swimming class, we should as permission to use the restroom.
true
false
- 20. Multiple Choice
If you can't participate to swimming class activities what should you be doing?
Run around the swimming pool
Perform the activities instructed by your teacher (fitness training circuit and outside the pool swimming conditioning)
Have a snack
play with the swimming equipment
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