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- Multiple ChoicePlease save your changes before editing any questions.
Which best describes unsaturated fats?
Very unhealthy for your body, too much can lead to health problems
Mostly found in plants and should be part of a healthy diet
Mostly found in animals
- Multiple ChoicePlease save your changes before editing any questions.
Which of the following are units of weight that can be found on a food label? (select all that apply)
Centimeters
tons
grams
pounds
milligrams
- Multiple ChoicePlease save your changes before editing any questions.
What is the nutrient name for fats and oils?
lipids
mayonnaise
carbohydrates
lactose
- Multiple ChoicePlease save your changes before editing any questions.
Facts on a nutrition label are based off of a diet that consists of how many calories?
200
1,000,000
1,000
2,000
- Multiple ChoicePlease save your changes before editing any questions.
What chemical is used to test for starch?
glucose
Benedict
iodine
slime
- Multiple ChoicePlease save your changes before editing any questions.
What is another name for sodium?
sugar
salt
fat
carbohydrates
- Multiple ChoicePlease save your changes before editing any questions.
Glucose is a type of _______________.
protein
starch
salt
sugar
- Multiple ChoicePlease save your changes before editing any questions.
Which of the following nutrients are considered carbohydrates?
glucose
protein
starch
fat
- Multiple ChoicePlease save your changes before editing any questions.
Which best describes nutrients?
chemicals found in food
servings on a package
vitamins
things we eat
- Multiple ChoicePlease save your changes before editing any questions.
What are the building blocks of proteins?
muscles
bones
amino acids
chicken
- Multiple ChoicePlease save your changes before editing any questions.
What is another name for Vitamin C?
scurvy
ascorbic acid
Vitamin acid
limey
- Multiple ChoicePlease save your changes before editing any questions.
What nutrient helps to build and repair muscle?
carbohydrates
glucose
protein
lipids
- Multiple ChoicePlease save your changes before editing any questions.
Which vitamin/mineral was found to help with night blindness and vision?
Vitamin A
Vitamin B
Vitamin C
Vitamin D
- Multiple ChoicePlease save your changes before editing any questions.
What is the human body's number one source of energy?
sugar
starch
protein
Vitamin A
- Multiple ChoicePlease save your changes before editing any questions.
Fructose is a sugar found mainly in what?
Meat
Candy
Vegetables
Fruit
- Multiple ChoicePlease save your changes before editing any questions.
Which of following foods would test positive for fructose?
rice
orange juice
steak
milk
- Multiple ChoicePlease save your changes before editing any questions.
Which is the least healthy of the fats?
saturated fats
unsaturated fats
trans fats