Physical Ed

11th

grade

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Skill Related and Health Related Fitness Components

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25 questions

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  • 1. Multiple Choice
    30 seconds
    1 pt

    It is the ability to perform a task as quickly and as forcefully as you can.

    Power

    Strength

    Flexibility

    Speed

  • 2. Multiple Choice
    30 seconds
    1 pt

    It is the ability to use the different senses together with body parts in performing motor tasks smoothly and accurately.

    Coordination

    Reaction Time

    Endurance

    Power

  • 3. Multiple Choice
    30 seconds
    1 pt

    It is the ability to react and make decisions.

    Coordination

    Endurance

    Reaction Time

    Strength

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