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Other, Physical Ed
10th
grade
Q1 Grade 10 Summative Test (PE & HEALTH)
30 questions
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- 1. Multiple Choice
Is the process of assisting consumer to acquire the correct information and understanding to be able to make a wise decision about a certain health item.
Health services
Consumer Health Education
Health Information
Consumer Health
- 2. Multiple Choice
Refers to the decisions you make about the purchase and use of health information , products and services that will have a direct effect on your health.
Consumer Health
Health services
Health information
Health products
- 3. Multiple Choice
Refer to the data and facts about health products and services you can get from media and people including professional and agencies .
Health Services
Health Products
Health Information
Consumers Health
- 4. Multiple Choice
Refer to the substance, materials or equipment prepared or manufactured for you to buy and use for the maintenance of health and the treatment of disease.
Health Services
Health Products
Health Information
Consumer Health
- 5. Multiple Choice
It refer to the information procedures or work performed to help satisfy your needs and wants as a consumer.
Consumer Health
Consumer Health Education
Consumer Health Services
Consumer Health Products
- 6. Multiple Choice
Reliable source of Health Information.
Friends
Books
Quack Doctor
Physicians
- 7. Multiple Choice
The criteria you can use in evaluating health Information
Features
Cost
Warranty
Content
- 8. Multiple Choice
Criteria in Evaluating health products and services
recommendations
Credibility
Disclosure
Interactivity
- 9. Multiple Choice
appeal technique in which it uses well known people celebrities as product endorser
Band wagon appeal
Humor appeal
Testimony appeal
Reward appeal
- 10. Multiple Choice
consumers right which means that consumers interest will be receive due consideration at appropriate forum
Right to Choose
Right to safety
Right to information
Right to be heard
- 11. Multiple Choice
Who are the consumers?
They are the persons who buys product or services for personal use
They are the ones who offers health services
They are the ones who is responsible for health informations
They are the persons who does not buy product or services for personal use
- 12. Multiple Choice
What is Health Information?
It is an information that people require to make wise choices and decisions about their health or the health of other people
It aims to develop a person’s ability to evaluate and utilize health information, products and services wisely and effectively
They are the person who buys products or services for personal use and not for business purposes
It is the study about health
- 13. Multiple Choice
You should have variety of options to choose from.
Right to be safe
Right to choose freely
Right to education
Right to service
- 14. Multiple Choice
Health Fraud is the advertising, promoting, and selling of products and services that have NOT been scientifically proven safe and effective.
True
False
- 15. Multiple Choice
This refers to the right to be protected against the marketing of goods or the provision of services that are hazardous to health and life.
Choose
Redress
Information
Safety
- 16. Multiple Choice
The body's proportion of fat, muscle, and bone is:
Muscular Strength
Aerobic Fitness
Muscular Endurance
Body Composition
- 17. Multiple ChoiceThe ability to use two or more body parts together at the same time.CoordinationBalanceReaction TimeAgility
- 18. Multiple ChoiceUsing your muscles many times without tiring.Muscular EnduranceMuscular StrengthPowerCoordination
- 19. Multiple ChoiceThe ability to use your strength quickly.PowerMuscular StrengthMuscular EnduranceSpeed
- 20. Multiple Choice
BMI stands for?
Body Max Index
Body Mass Index
Bass Mass Index
Body Mass Intern
- 21. Multiple Choice
This is the best example of Muscular Endurance. Except?
Running
Swimming
Jumping
Eating
- 22. Multiple Choice
How many minutes a day should we exercise?
15
20
60
90
- 23. Multiple ChoiceThe ability to change your body's position quickly to control your body's movements.AgilityBalanceCoordinationReaction Time
- 24. Multiple ChoiceThe ability to keep an upright position while moving or standing still.BalanceAgilityCoordinationReaction Time
- 25. Multiple Choice
All of the following are considered exercises that can improve your flexibility except
yoga
tai chi
jogging
Pilates
- 26. Multiple Choice
Which of the following has been shown to be more effective in lowering type II diabetes risk?
High intensity exercise
Regular exercise and healthy diet
Prescription diabetes medication (insulin)
Vitamins and regular physical activity
- 27. Multiple Choice
John is physically active regularly throughout the week. This means that he
lifts weights every day
can do vigorous levels of exercise without fatigue
plays competitive sports
regularly moves his body to expend energy
- 28. Multiple Choice
Which of the following occurs as a result of being regularly physically active?
The lungs are able to take in more air
The heart pumps less blood per beat due to improved oxygen carrying capacity
HDL cholesterol is lowered
Blood glucose levels increase
- 29. Multiple Choice
Physical Fitness is the ability of the person to do daily task without alertness and vigor with undue fatigue
True
False
- 30. Multiple Choice
Getting your body mass index is not a type of fitness testing.
TRUE
FALSE
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