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- Multiple ChoicePlease save your changes before editing any questions.Chicken, fish and meat contain which nutrient?ProteinCarbohydrateFatsMinerals
- Multiple ChoicePlease save your changes before editing any questions.Jerry wants to build up his muscles, which food group intake he should increase ?CarbohydratesFatsProteinsvitamins
- Multiple ChoicePlease save your changes before editing any questions.Which performers can benefit from a protein-rich diet?Tennis players, golfersSwimmers, footballers3000m runner, long distance runnerWeight lifters, Sprinters,
- Multiple ChoicePlease save your changes before editing any questions.Which component of a healthy, balance diet is responsible for providing energy before an event?FatsProteinsCarbohydratesVitamins
- Multiple ChoicePlease save your changes before editing any questions.
Which of the following foods is a good source of protein?
Fruit
Salad
Butter
Meat
- Multiple ChoicePlease save your changes before editing any questions.
Which of the following statements is true?
A balanced diet should not include anything sweet.
Pasta and vegetables are enough to provide a balanced diet.
A balanced diet must include carbohydrates, fats, proteins, minerals, vitamins, water and fibre.
A balanced diet should not include any fats.
- Multiple ChoicePlease save your changes before editing any questions.How much water is our body made of2/31/23/31/3
- Multiple ChoicePlease save your changes before editing any questions.Which performers can benefit from a protein-rich diet?Tennis players, golfersSwimmers, footballers3000m runner, long distance runnerWeight lifters, Sprinters,
- Multiple ChoicePlease save your changes before editing any questions.Which is the best to drink for your body?JuiceWaterSodaCoffee
- Multiple ChoicePlease save your changes before editing any questions.When you exercise, is it good for your body?NoYes
- Multiple ChoicePlease save your changes before editing any questions.My plate suggests that you eat the most vegetables.TrueFalse
- Multiple ChoicePlease save your changes before editing any questions.
One of the benefits of sports is that it harms health ?
True
false
- Multiple ChoicePlease save your changes before editing any questions.
Which one is the healthy food?
- Multiple ChoicePlease save your changes before editing any questions.Which one is NOT a fruit?bananahamburgerapplegrapes