Philippine Physical Activity Pyramid (PPAP)
Assessment
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Erwil Torrena
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Physical Ed
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4th Grade
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62 plays
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Hard
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10 questions
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1.
Multiple Choice
It is a forceful and energetic action or activity.
moderate
vigorous
strength
2.
Multiple Choice
It is the time available for relaxation.
vigorous
moderate
leisure
3.
Multiple Choice
It is any type of body movements that releases energy.
Physical Activity
Activity Plan
Guide Pyramid
4.
Multiple Choice
It is the number of categories for the Philippine Physical Activity Pyramid.
4
5
6
5.
Multiple Choice
It is one of the reasons why we should exercise.
It makes the body exhausted.
The heart beats fast.
The stamina is increased.
6.
Multiple Choice
Zumba Dancing is an example of?
Daily Activity
Recreational Activity
Aerobic Exercises
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