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- 1. Multiple Choice
It is a forceful and energetic action or activity.
moderate
vigorous
strength
- 2. Multiple Choice
It is the time available for relaxation.
vigorous
moderate
leisure
- 3. Multiple Choice
It is any type of body movements that releases energy.
Physical Activity
Activity Plan
Guide Pyramid
- 4. Multiple Choice
It is the number of categories for the Philippine Physical Activity Pyramid.
4
5
6
- 5. Multiple Choice
It is one of the reasons why we should exercise.
It makes the body exhausted.
The heart beats fast.
The stamina is increased.
- 6. Multiple Choice
Zumba Dancing is an example of?
Daily Activity
Recreational Activity
Aerobic Exercises
- 7. Multiple Choice
Washing the dishes is an example of?
Recreational Activties
Daily Activities
Aerobic Exercises
- 8. Multiple Choice
Playing gulf is an example of?
Liesure Activity
Recreational Activity
Daily Activity
- 9. Multiple Choice
Playing Hide and Sick
Liesure Activity
Recreational Activity
Daily Activity
- 10. Multiple Choice
Doing push ups is an example of?
Strength and Flexibility
Daily Activities
Recreational Activities
- Answer choicesTagsAnswer choicesTags