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Physical Ed, Other
9th -
12thgrade
Health Chapter 2 Review (lessons 1-3)
25 questions
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- 1. Multiple Choice
Sofia is angry that Alisa interrupts her. If Sofia says,” I’m upset because my ideas are not being heard” she is
Using an “I” statement to express her feelings
Blaming Alisa for interrupting her.
Practicing poor interpersonal communication skills.
all the answers are correct
- 2. Multiple Choice
It’s a good idea to talk over major decisions with your family because:
They share your values, the basis for making decisions.
It is okay if they make fun of you
they will tell you what you should do
They are smart people
- 3. Multiple Choice
An action plan should include:
Ensures that you will obtain your goals
A written statement of your goal
the steps you will take to accomplish it
A written statement of your goals and the steps you will take to accomplish it
- 4. Multiple Choice
Setting health-related goals:
Is a one-time event when you set healthy goals
Helps you plan and safeguard your well being
Ensures that you will obtain your goals
Takes a lot of time and creates stress
- 5. Multiple Choice
Smart health consumers:
Read product labels
Listen to informercials
Write to the product manufacturer
Try out different products
- 6. Multiple ChoiceWhich is a way to be optimistic?Think of problems as temporary and specific.PersonalizingCope with change.Build healthy relationships.
- 7. Multiple ChoiceWhat is a way you can manage your anger?Leave the situationCount to ten before doing anythingTell the person why you are angry.All of the above
- 8. Multiple ChoiceWhich one is an unhealthy way to express emotions?punching peopletalking to someoneexcersizingplaying music
- 9. Multiple Choice
A person who goes for a brisk walk when feeling overwhelmed by a buy schedule is practicing a health skill called _________________.
Health Skills
Advocacy
Stress Management
Conflict Resolution
- 10. Multiple Choice
Decision making is a random process, depending on your mood.
True
False
- 11. Multiple Choice
Evaluating the features of two similar products is called _______________.
Health consumer
Comparison shopping
Advertising
Product expert
- 12. Multiple Choice
If you buy a product and are not satisfied with it, you should...
read the warranty to find out how to return it.
throw it away.
immediately buy a replacement.
all choices are correct.
- 13. Multiple Choice
Which of the following is not a good way to protect yourself from health fraud?
Checking out claims with a healthcare professional.
Trying the product or service for yourself.
Talking to others who have used the product or service.
Consulting with the Better Business Bureau.
- 14. Multiple Choice
If you influence another person to adopt a healthful behavior, that's called __________________.
Health Skills
Advocacy
Stress Management Skills
Health Consumerism
- 15. Multiple Choice
Breaking a long-term goal into several short-term goals can make the long-term goal easier to achieve.
True
False
- 16. Multiple Choice_____ are tools that you can use to maintain all aspects of your health.Health skillsAdvocacyStress managementAdvertising
- 17. Multiple ChoiceJoe and Tony are having a heated argument. Tony decides to cool off before continuing the discussion. Tony is practicing a health skill calledadvocacyconflict resolutionstress managementaccessing information
- 18. Multiple ChoiceEach of us is a(n) _________ because we all buy health products and services.advertisercomparison shopperstress managerhealth consumer
- 19. Multiple Choice_____ techniques include bandwagon, rich & famous, free gifts, great outdoors, good times, and testimonial.Health consumerComparison shoppingAdvertisingStress management
- 20. Multiple Choice
In the H.E.L.P. criteria when making a decision, the H represents...
Heavy
Healthful
Hard
- 21. Multiple Choice
In the H.E.L.P. criteria when making a decision, the E represents...
Ethical
Entertaining
Evolving
- 22. Multiple Choice
In the H.E.L.P. criteria when making a decision, the L represents...
Loving
Laughable
Legal
- 23. Multiple Choice
In the H.E.L.P. criteria when making a decision, the P represents...
Pathetic
Parental Approval
Proper
- 24. Multiple Choice
Identify three influences that should affect our decisions that we make.
Parents
Friends
Media
Peers
- 25. Multiple Choice
An example of a long-term goal is...
eating a healthful breakfast today.
graduating from college in four years.
walking two blocks each day.
passing a math test next week.
- Answer choicesTagsAnswer choicesTags