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20 questions
How many servings are contained in this food item?
1
15
8
5
How many grams of protein are contained in the entire jar?
3
15
2.5
5
How many calories would you get from protein in ONE serving?
3
15
90
12
What percent of your daily value of carbohydrates would you consume if you ate the entire can?
1
3
4
10
How many calories come from protein per serving?
4
16
32
8
If you only were to consume one granola bar, how many calories would you conusme?
190
90
60
30
What is the main ingredient in these granola bars?
Whole grain oats
Sugar
Canola Oil
Soy Flour
How many total grams of fat are contained in a subway meatball sandwich?
71
1
9
23
A recipe calls for an entire jar of honey. How many calories would be added to your recipe using this jar of honey?
60 calories
960 calories
660 calories
1340 calories
What percent of your recommended daily value of IRON is contained in a medium order of fries?
0%
14%
2%
6%
How many calories are contained in a gram of protein?
1
3
4
9
How many calories are contained in a gram of fat?
1
3
4
9
How many calories are contained in a gram of carbohydrate?
1
3
4
9
How many calories is your recommended daily value based on?
1200
2000
3000
5000
A food product contains 100 calories, it contains 25 grams of carbs and zero grams of protein. How many grams of fat does it have?
0
10
4
5
A food product contains 87 calories. It has 10 grams of protein and 5 grams of carbohydrates. How many grams of fat does it have?
10
12
5
3
A food product has 298 calories. If the label reads that there are 20 grams of protein and 10 grams of fat, how many grams of carbohydrates are in the product?
32
24
64
12
A food product contains 200 calories. What percentage of your daily value is this?
100%
10%
20%
30%
A healthy person is consuming a 2000 calorie diet. What amount of calories should we consume if we have two snacks of 250 calories each and consume three meals a day?
250
500
100
750
How many calories are contained in one pound of fat?
1000
2000
3500
7000
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