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- 1. Multiple Choice
A pattern on behaviour on the way a person lives is:
Wellness
Fitness
Lifestyle
None
- 2. Multiple Choice
Fact on condition of being physically and mentally healthy is:
Physical fitness
Wellness
Lifestyle
None
- 3. Multiple Choice
Which is not a component of wellness:
Physical
Social
Financial
Psychological
- 4. Multiple Choice
Positive lifestyle is important for:
Improves posture
Increase longevity
Increase self confidence
All of these
- 5. Multiple Choice
_________is the ability of an individual to make sound decision.-
Emotional wellness
Mental wellness
Intellectual wellness
Sprintual wellness
- 6. Multiple Choice
The state of being healthy and free of diseases is the scientific meaning of_________
Fitness
Wellness
Both
None
- 7. Multiple Choice
An example of good______is volunteering to do things for your community
Physical well-being
Emotional well-being
Mental well-being
Social well-being
- 8. Multiple Choice
The term_____________means having all dimensions of health in good shape and equally balanced
Refusal skills
Physical health
Wellness
Social health
- 9. Multiple Choice
The life skill that helps you to deal with problems and emotions in an effective way is
Assessing your health
Coping
Setting goals
Communicating effectively
- 10. Multiple Choice
A set of behaviours that you live by is called your________
Lifestyle
Attitude
Belief system
Conscience
- Answer choicesTagsAnswer choicesTags