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- 1. Multiple Choice
What might be an indication that you watch too much TV?
You can name every character on your favorite show
You watch the same show every day
You haven’t seen a movie recently
You don’t have time left to do your homework
- 2. Multiple Choice
Which of these goals is least specific?
Getting at least an A- average
Winning the chess tournament
Being nicer to people
Raising one hundred dollars for your favorite charity
- 3. Multiple Choice
You've just started skateboarding. Which of these is a realistic goal?
Skate on two wheels
Skate up and down your driveway
Skate on a half-pipe
Skate to the next town
- 4. Multiple Choice
What would make for a bad mini-goal?
Something you think is too tough to achieve
Something you could accomplish tomorrow
Something you can measure
Something your friends also want to do
- 5. Multiple Choice
When is the best time to reward yourself?
Once you choose a deadline
After you have achieved a mini-goal
Before you decide on a specific goal
When you tell your friends about your goal
- 6. Multiple Choice
You want to write a book. What would be a good first step?
Write a play
Write as many pages as you can each day
Reward yourself for wanting to write a book
Set a realistic amount of time to write each day
- 7. Multiple Choice
What is the main purpose of setting a deadline for a goal?
To allow for as much time as possible
To prevent procrastination
To let others know you need help
To make the goal seem less challenging
- 8. Multiple Choice
Why is it important that a goal be time-bound?
It keeps you from procrastinating
It lets your friends know what you've accomplished
It helps you skip mini-goals
It encourages you to take on more goals
- 9. Multiple Choice
Why is "get better at chess" not an ideal goal?
It would take too long
It isn't possible
It isn't specific
No one plays chess anymore
- 10. Multiple Choice
What would be a good follow-up goal to learning all the chords on guitar?
Write a song
Learn a simple song
Start a band
Learn to play the drums
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