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Exercise is a physical activity.
What are the examples of exercise?
Physical activity is a movement without energy.
What are the types of physical activity?
Physical activity improves social skills, maintains good health and enhances movement and coordination.
Watching TV or playing video games are considered as a physical activity.
What are the adverse effects of excessive screen time?
Lack of Sleep
Bad Eating Habit
Active children are ....
Staying fit and healthy keeps you away from being sick.
Eating junk food will make you strong.