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10 questions
Exercise is a physical activity.
True
False
What are the examples of exercise?
Running
Walking
Jumping
Eating
Physical activity is a movement without energy.
True
False
What are the types of physical activity?
Watching TV
Playing Sports
Stretching
Exercise
Physical activity improves social skills, maintains good health and enhances movement and coordination.
True
False
Watching TV or playing video games are considered as a physical activity.
True
False
What are the adverse effects of excessive screen time?
Lack of Sleep
Healthy Living
Violent Behavior
Bad Eating Habit
Active children are ....
Healthier
Sad
Strong
Happier
Staying fit and healthy keeps you away from being sick.
True
False
Eating junk food will make you strong.
True
False
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