Have an account?
Skip to Content
Build your own quiz
10 questions
Show Answers
See Preview
- 1. Multiple Choice
________ provide us energy to do work, help in repairing old cells, etc .
Nutrients
protein
fats
minerals
- 2. Multiple Choice
A a. ___________ is a b. ______ that contains differing kinds of foods in certain quantities and proportions so that the requirement for calories, proteins, minerals, vitamins and alternative nutrients is adequate and a small provision is reserved for additional nutrients to endure the short length of leanness.
a. balanced diet b. diet
a. protein b. fat
a. vitamins b. minerals
- 3. Multiple Choice
which of these are sources of protein ?
pulses, fish, eggs, cheese, beans
meat, nuts, butter, oil, ghee
- 4. Multiple Choice
food items rich in vitamin A
egg yolk, mango, pappaya , milk
unpolished rice, milk and nuts
orange, lemon , tomato
- 5. Multiple Choice
anaemia makes you fit and active
true
false
- 6. Multiple Choice
sun light helps in making VITAMIN D IN OUR BODY
TRUE
FALSE
- 7. Multiple Choice
carbohydrates are required by our body to grow
true
false
- 8. Multiple ChoiceName three healty food?pizza-cake-nutsvegetables-fruits-breadcookies-grains-fisheggs-cola-water
- 9. Multiple ChoiceHow often should you eat healthy food?Every Tuesday.On your birthday.Everyday.On Christmas only.
- 10. Multiple ChoiceWhy should you eat healthy food everyday?It will give you energy.It will make your eyes turn blue.It will make your heart pump faster.It will make you get A's in school.
- Answer choicesTagsAnswer choicesTags