Quiz
Nutrients in Food
a day ago by
vivimaria_78917
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Preview (10 questions) Show answers
  • Question 1
    30 seconds
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    Q.

    Which is an example of a dairy product?

    answer choices

    meat

    bread

    watermelon

    milk

  • Question 2
    30 seconds
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    Q.

    Grains are a good source of ... .

    answer choices

    proteins

    carbohydrates

    vitamin

    fat

  • Question 3
    45 seconds
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    Q.

    Which nutrient is our body's main source of energy?

    answer choices

    Minerals

    Vitamins

    Fats

    Carbohydrates

  • Question 4
    45 seconds
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    Q.

    How does Calcium help our body?

    answer choices

    develops red blood cells

    builds our muscles

    build strong bones and teeth

    helps eyesight

  • Question 5
    45 seconds
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    Q.

    What is the function of water for our body?

    answer choices

    help to take in nutrients from food

    gives us energy

    is not a nutrient

    helps body to build muscles

  • Question 6
    45 seconds
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    Q.

    Which of the following foods is NOT a protein?

    answer choices

    eggs

    milk

    chicken

    noodles

  • Question 7
    60 seconds
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    Q.

    You just had a hard work out and your muscles are sore.

    Which nutrient should you be trying to get to repair your muscles?

    answer choices

    carbohydrates

    protein

    fat

    water

  • Question 8
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    Q.

    We need to have fat in our diets.

    answer choices

    True

    False

  • Question 9
    45 seconds
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    Q.

    What nutrient helps the body stay HEALTHY?

    answer choices

    carbohydrates

    vitamins and minerals

    fat

    protein

  • Question 10
    60 seconds
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    Q.

    This nutrients is good for our eyes. Foods such as carrots, mangoes, sweet potatoes, broccoli, and tunas are good sources of this.

    answer choices

    fats

    carbohydrates

    vitamin A

    calcium

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