Which is an example of a dairy product?
Grains are a good source of ... .
Which nutrient is our body's main source of energy?
How does Calcium help our body?
What is the function of water for our body?
Which of the following foods is NOT a protein?
You just had a hard work out and your muscles are sore.
Which nutrient should you be trying to get to repair your muscles?
We need to have fat in our diets.
What nutrient helps the body stay HEALTHY?
This nutrients is good for our eyes. Foods such as carrots, mangoes, sweet potatoes, broccoli, and tunas are good sources of this.