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Which of the following is not a body type?
ectomorph
mesomorph
hectomorph
endomorph
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Ectomorph body type is which of the following?
lightbuild with small joints and lean muscle.
largebone structure and naturally athletic physique
usually of a shorter build with thick arms and legs
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mesomorph body type is which of the following?
a light build with small joints and lean muscle
solid and generally soft
large muscles and a naturally athletic physique
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Endomorph Body type is which of the following?
solid and generally soft
light build with small joints and lean muscle
large muscles and a naturally athletic physique
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Most people have combinations of traits from each body type.
True
False
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Can gain both fat and muscle easily
Endomorphs
Mesomorph
Ectomorphs
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Ectomorphs have a difficult time putting on muscle mass
True
False
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They can eat whatever they want and not gain weight.
Mesomorph
Ectomorphs
Endomorph
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Ideal choice of sport for ectomorphs can be ....
Weightlifter
Swimming
Bodybuilder
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Ideal choice of sport for Endomorphs can be ....
weightlifting
marathon running
Long jump
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You don't need a perfect body to have a good body image
True
False