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- 1. Multiple Choice
What are the four factors that impact on performance?
Metal, Emotional, Social, Physical
Sad, CRE, Teamwork, Decision Making
Football, Hockey, Basketball and Badminton
Physical, Social, Mental, Emotional
- 2. Multiple Choice
What is the process used when developing performance?
PDP
Training Plan
Cycle of Analysis
- 3. Multiple Choice
Decision Making comes under which factor?
Mental
Emotional
Social
Physical
- 4. Multiple Choice
Which training approach can be used to develop CRE?
Shadow Practice
Positive self-talk
Interval training
Repetition practices
- 5. Multiple Choice
Which training approach can be used to develop communication?
Positive self-talk
Conditioned Games
Continuous training
Pre-game breakfast
- 6. Multiple Choice
What are the 4 stages in the cycle of analysis?
Data gather, Training plan, Data gather
Gather data, Analyse results, PDP
Investigate, Analyse, Develop, Review
- 7. Multiple Choice
Which of these is the odd one out?
Decision Making
Concentration
Fear
Determination
- 8. Multiple Choice
Which method of data gathering would you use to collect information on Mental Toughness?
SCAT
POMS
MTQ
Performance Profiling Wheel
- 9. Multiple Choice
When answering an explain questions what should you do?
Give step by step instructions of what happened
Make a point, back it up with an example and then give an explanation
Paint a picture to the marker.
Make justifications for what happened.
- 10. Multiple Choice
Why is it important to collect data on your performance?
Improves my performance level
To establish your strengths and weaknesses
It allows me to set targets and short and long term goals
Collecting data gives me a baseline from which to monitor my progress in an activity
- 11. Multiple Choice
Which part of the Cycle of Analysis is Data Gathering?
Evaluate
Analyse
Investigate
Develop
- 12. Multiple Choice
What do you not need to consider when collecting data?
Practicability
Enjoyment
Reliability
Validity
Measurable
- 13. Multiple Choice
Which of the following practices would be most appropriate for a performer at the cognitive stage of learning?
Pressure drill
Conditioned games
Shadow practice
Combination practice
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