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- 1. Multiple Choice
1. How many components of food is there?
5
6
7
4
- 2. Multiple Choice
2.The diet which contains all the nutrients in proper amount is called
complete food
balanced diet
proper meal
buffet
- 3. Multiple Choice
3. The energy-giving nutrient is called
Mineral
Protein
Carbohydrate
Vitamin
- 4. Multiple Choice
4.Proteins are called
Energy-giving food
Body-building food
protective food
All of the above
- 5. Multiple Choice
Eggs are rich source of
Vitamin
Carbohydrate
Protein
Water
- 6. Multiple Choice
The essential components of our food are called ______
Fats
Minerals
Water
Nutrients
- 7. Multiple Choice
The food component present in sugar is _________
Fat
Carbohydrate
Protein
Vitamin
- 8. Multiple Choice
Which of the following nutrients help to get rid of undigested food?
Protein
Vitamin
Mineral
Roughage
- 9. Multiple Choice
A person takes more food than his requirement. He is too fat. He may be suffering from which of the following diseases.
Anaemia
Beri-beri
Scurvy
Obesity
- 10. Multiple Choice
Which nutrient insulates the body against the cold and protects internal organs?
Proteins
Fats
Minerals
Nutrients
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