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- 1. Multiple Choice
What do antioxidants do?
Work as a natural pesticide for nutrient-rich fruits and vegetables
Shorten attention span
Activate neurotransmitters
Fight off free radicals that destroy brain cells
- 2. Multiple Choice
What is one thing that makes essential fatty acids so unique?
Essential fatty acids are man-made
Essential fatty acids must come from our diets
Essential fatty acids make lose weight
Essential fatty acids come from saturated fats
- 3. Multiple Choice
Amino acids contain the precursors to neurotransmitters. Which of the following is a neurotransmitter?
Dopamine
Norepinephrine
Serotonin
All of the above
- 4. Multiple Choice
Most of the energy that your brain uses comes from:
Antioxidants
Carbohydrates
Amino Acids
Micronutrients
- 5. Multiple Choice
Which of the following foods has slow glucose release?
Vegetables
Fruit
Dessert
Carbonated drinks
- 6. Fill in the Blank
Why is glucose important for brain's health?
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