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- Multiple ChoicePlease save your changes before editing any questions.The ability of muscles to exert force on an object.StrengthPowerSpeedEndurance
- Multiple ChoicePlease save your changes before editing any questions.A muscle that consistently exerting force.EnduranceStrengthReaction timeSpeed
- Multiple ChoicePlease save your changes before editing any questions.example of muscular endurancesit and reach40 yard dashpush ups
- Multiple ChoicePlease save your changes before editing any questions.How do you know you are doing a CARDIO activity?Your breathing gets fasterYour heart rate increasesYour legs feel tiredAll of the above
- Multiple ChoicePlease save your changes before editing any questions.BMI STANDS FOR BODY MASS INDEX?TRUEFALSE
- Multiple ChoicePlease save your changes before editing any questions.
Body Mass Index (BMI) is determined by what two things?
Age and weight
Gender and weight
Height and age
Weight and height
- Multiple ChoicePlease save your changes before editing any questions.
_______________ is rhythmic, nonstop, moderate to vigorous acticity that requires large amounts of oxygen.
PHYSICAL FITNESS
EXERCISE
AEROBIC EXERCISE
ANAEROBIC EXERCISE
- Multiple ChoicePlease save your changes before editing any questions.Which is NOT a health-related component of fitness?Muscular EnduranceCardiovascular EnduranceAgilityBody Composition
- Multiple ChoicePlease save your changes before editing any questions.The BMI is a test of which health-related component of fitness?FlexibilityMuscular EnduranceCardiovascular EnduranceBody Composition
- Multiple ChoicePlease save your changes before editing any questions.Dynamic stretching is:Using weight to stretch.Holding a stretch.performed in motionbouncing to stretch