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- 1. Multiple ChoiceWhat do we call physical activity done to keep the body fit and healthy?ProgramFlexibilityEnduranceExercise
- 2. Multiple ChoiceWhat is doing something over and over again so you can get better at it?GamesExercisePracticePrevention
- 3. Multiple ChoiceWorking together toward the same goal is...CooperationEnduranceResponsibilityFlexibility
- 4. Multiple ChoiceWhat do you call the study of foods and how they nourish the body?NutritionPreventionProgramCarbohydrates
- 5. Multiple ChoiceWhat is the ability to move quickly and easily?RunningAgilityBouncingEndurance
- 6. Multiple ChoiceWhat nutrient builds muscles?VitaminsCarbohydratesCalciumProtein
- 7. Multiple ChoiceWhat nutrient do we need to make our bones and teeth stronger?ProteinCalciumVitaminCarbohydrates
- 8. Multiple ChoiceWhat nutrient provides us with energy?CarbohydratesProteinVitaminsCalcium
- 9. Multiple Choice
What are the benefits of being active?
Healthier lifestyle
Decrease heart rate
Decrease risks of cancer
All of the above
- 10. Multiple ChoiceFruits and Vegetables should be eaten every day.TrueFalse
- 11. Multiple Choice________ makes your bones strong.WaterCoffeeMilkTea
- 12. Multiple ChoiceA free throw in basketball is worth ______ point(s)1236
- 13. Multiple ChoiceOffense is the team with the ball.TrueFalse
- 14. Multiple ChoiceDefense is the team without the ball.TrueFalse
- 15. Multiple ChoiceThe only player allowed to use their hands in soccer.OffenseDefenseGoalie
- 16. Multiple ChoiceA soccer game begins with a __________Jump ballKick offPenaltyThrow in
- 17. Multiple Choice
What's Being Stretched?TricepsBicepsPosterior DeltoidsAnterior Deltoids - 18. Multiple ChoiceWhat's Being Stretched?QuadsNeckTrapsGastrocnemius
- 19. Multiple Choice_________is a measure of range of motion in a given joint or combination of joints.cardiovascular enduranceflexibilitymuscle strengthmuscle endurance
- 20. Multiple ChoiceThe ability to touch your toes is an example of:Muscular EnduranceMuscular StrengthAerobic FitnessFlexibility
- 21. Multiple ChoiceThe ability to use two or more body parts together at the same time.CoordinationBalanceReaction TimeAgility
- 22. Multiple ChoiceThe ability to keep an upright position while moving or standing still.BalanceAgilityCoordinationReaction Time
- Answer choicesTagsAnswer choicesTags