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Protein

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  • 1. Multiple Choice
    30 seconds
    1 pt
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    Why do we need to consume proteins? Select all the correct answers.

    Build lean mass

    Produce hormones for cellular comunication

    Components of enzymes

    Assist with transport of fat

    To ensure the gastrointestinal tract remains healthy

  • 2. Multiple Choice
    30 seconds
    1 pt
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    Select all the components of an amino acid

    Methyl group

    Carboxyl group

    Amine group

    R group

  • 3. Multiple Choice
    30 seconds
    1 pt
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    What type of amino acid MUST be provided by the diet?

    All amino acids

    Non-essential

    Conditionally essential

    Essential

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