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- Multiple ChoicePlease save your changes before editing any questions.Which of the following nutrients provides energy to the body?carbohydratesvitaminswaterminerals
- Multiple ChoicePlease save your changes before editing any questions.Which of the following nutrients is important for body, cell, and muscle growth and repair?vitaminsfatsproteinscarbohydrates
- Multiple ChoicePlease save your changes before editing any questions.Which nutrient supplies the most energy per gram?carbohydratesfatsproteinwater
- Multiple ChoicePlease save your changes before editing any questions.
This nutrient helps keep your bones and teeth strong
vitamins
carbohydrates
Minerals
Fats
- Multiple ChoicePlease save your changes before editing any questions.Which nutrient carries nutrients to cells and waste from the body?carbohydratesproteinsfatswater
- Multiple ChoicePlease save your changes before editing any questions.Organic compounds that control several body functions. e.g. A, C, KCarbohydratesMetabolismVitaminsDigestion
- Multiple ChoicePlease save your changes before editing any questions.The process of breaking down food into a form the body can use.DietMetabolismCaloriesDigestion
- Multiple ChoicePlease save your changes before editing any questions.The amount of energy released when nutrients are broken down is measured in units calledgramscaloriesouncespounds
- Multiple ChoicePlease save your changes before editing any questions.
Your nutrition affects your overall health.TrueFalse - Multiple ChoicePlease save your changes before editing any questions.Which of the following is an example of a healthy snack?chipspop tartbananadoughnut
- Multiple ChoicePlease save your changes before editing any questions.We should exercise _______ minutes each day to be healthy.120903060
- Multiple ChoicePlease save your changes before editing any questions.To stay healthy, you should know:How to make food for your family.Your serving sizes and food groups.That you should eat whenever you are hungry.
- Multiple ChoicePlease save your changes before editing any questions.Fish, nuts, oils and avocado are health sources of....FiberProteinMineralsFat
- Multiple ChoicePlease save your changes before editing any questions.Ashley is getting ready for her soccer game. Which nutrient will give her body the main fuel for her game?FatWaterMulti-vitaminCarbohydrates
- Multiple ChoicePlease save your changes before editing any questions.This nutrient makes up 75% of your body:watervitamin Acarbohydratesprotein
- Multiple ChoicePlease save your changes before editing any questions.Eating foods rich in calcium can help reduce the risk of osteoporosis.TrueFalse
- Multiple ChoicePlease save your changes before editing any questions.Which nutrient should be eaten before, during and after exercise for quick energy?ProteinCarbohydrateFatWater
- Multiple ChoicePlease save your changes before editing any questions.If a person has a deficiency in vitamin C, they may have...scurvyRicketsOsteoporosisAnemia
- Multiple ChoicePlease save your changes before editing any questions.If a person has a deficiency in Calcium and causes soft bones, they may have...scurvyRicketsOsteoporosisAnemia
- Multiple ChoicePlease save your changes before editing any questions.If a person has a deficiency in Iron, they may have...scurvyRicketsOsteoporosisAnemia