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- 1. Fill in the Blank
Carbohydrates, vitamins, minerals, fats and _________________ are the six essential nutrients.
- 2. Fill in the Blank
Sun is necessary for our body to produce ________________________.
- 3. Fill in the Blank
________________ is a mineral added to salt so that we are not deficient in it.
- 4. Fill in the Blank
Deficiency of both protein and carbohydrate causes ___________________________.
- 5. Fill in the Blank
Addition of substances to lower the quality of food is called food __________________________.
- 6. Multiple Choice
Choose the odd one
orange
lemon
spinach
grapefruit
- 7. Multiple Choice
Choose the odd one
beriberi
scurvy
obesity
rickets
- 8. Multiple Choice
Choose the odd one
oats
rice
bread
pulses
- 9. Multiple Choice
What does the number of calories in a food item tell you?
How much fat is in it.
How much energy the food will give your body.
How much sugar the food contains.
How long your energy will last.
- 10. Multiple Choice
Which of the following is not an animal product.
milk
paneer
soybean
eggs
- 11. Fill in the Blank
Symptoms - Bleeding gums, swelling of joints, wounds take longer to heal.
Name the disease
- 12. Fill in the Blank
Symptoms - Inflammation of nerves, loss of appetite, weak
muscles
Name the disease.
- 13. Fill in the Blank
Symptoms - Fatigue, weakness, dizziness, shortness of breath
Name the disease
- 14. Fill in the Blank
Name the lifestyle disease in which the body cannot digest sugar efficiently.
- 15. Multiple Choice
If a healthy person develops a lifestyle disease it could be because of _________________________.
controllable factors
uncontrollable factors
- 16. Multiple Choice
Eating food rich in _________________ will keep _______________________ away.
iodine
fibre
goitre
constipation
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