SELF - MANAGEMENT SKILLS QUIZ - 1
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Preview (5 questions)Show answers
  • Question 1
    10 seconds
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    Q.

    What are the "stress casual agents" ?

    answer choices

    Mental

    Physical

    Financial

    Social

  • Question 2
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    Q.

    What are the stress management techniques ?

    answer choices

    Yoga

    Meditation

    Taking nature walks

    Physical exercise

  • Question 3
    20 seconds
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    Q.

    What is the importance of the ability to work independently ?

    answer choices

    It ensures greater learning.

    It ensures creativity and satisfaction amongst individuals.

    Individuals feel more empowered and responsible.

  • Question 4
    10 seconds
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    Q.

    We can enchance our ability to work independently by :

    answer choices

    Self - awareness

    Self - monitoring

    Self - management

    Positive thinking

  • Question 5
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    Q.

    In which month "National stress awareness day" is celebrated every year since 1992 ?

    answer
    November
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