Keep Healthy - Assessment

1.

Multiple Choice

2 mins

1 pt

What should you eat every day?

chocolate

chips

vegetables

2.

Multiple Choice

2 mins

1 pt

What should you drink every day?

water

apple juice

tomato juice

3.

Multiple Choice

2 mins

1 pt

You should drink orange juice because it's got a lot of

vitamin A

vitamin B

vitamin C

4.

Multiple Choice

2 mins

1 pt

Eggs, meats, beans, and nuts are all part of what food group?

fruit

protein

calcium

grain

5.

Multiple Choice

2 mins

1 pt

You can live without food longer than with water but food is what gives you __________.

energy

diseases

6.

Multiple Choice

2 mins

1 pt

Tomatoes are a ...

fruit

vegetable

fruit and vegetable

grain

7.

Multiple Choice

2 mins

1 pt

Before I go to school, I have ________ and ________ for breakfast.

yogurt , cheese

fruits , bread

toast , fried eggs

milk , cereals

8.

Multiple Choice

2 mins

1 pt

To be healthy, I also should eat more __________.

fried chicken

banana fritters

ice-cream

fruits

9.

Multiple Choice

2 mins

1 pt

To be healthy, I _________ and chew my food well. This helps the digestion.

eat very fast

gulp down

play with my food

eat slowly

10.

Multiple Choice

2 mins

1 pt

I also _______ every day to be healthy. It keeps my body fit.

play

sleep

exercise

chew

11.

Multiple Choice

2 mins

1 pt

Eat a lot of junk food is __________

Healthy

Unhealthy

12.

Multiple Choice

2 mins

1 pt

Sleep late is __________ for our health.

bad

good

13.

Multiple Choice

2 mins

1 pt

How many glasses of plain water should we drink?

8

10

15

20

14.

Multiple Choice

2 mins

1 pt

What is it?

germs

cough

15.

Multiple Choice

2 mins

1 pt

He is...

sleeping

having a shower

sneezing

reading a book.

16.

Multiple Choice

2 mins

1 pt

Did she ride her bike?

Yes, she did.

17.

Multiple Choice

2 mins

1 pt

When should you wash your hands with soap and water?

When your hands are visibly dirty

Before and after eating

After using the restroom

All of the above

18.

Multiple Choice

2 mins

1 pt

How long should we wash our hands?

60 seconds

20 seconds

30 seconds

40 seconds

19.

Multiple Choice

2 mins

1 pt

The best drink for you is...

Coke

Fruit juice

Water

Milk

20.

Multiple Choice

2 mins

1 pt

FEEL SICK

FEEL DIZZY

HEADACHE

STOMACH ACHE

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