Life Skills

7th -

12thgrade

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Choose My Plate: Fruits

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10 questions

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  • 1. Multiple Choice
    30 seconds
    1 pt

    Which of these nutrients can you get from eating whole fruit that is not usually found in juice?

    Vitamins

    Minerals

    Fiber

    Sugar

  • 2. Multiple Choice
    30 seconds
    1 pt

    Potassium is a nutrient that many Americans don’t get enough of. Which of the following is a good fruit source of this mineral known to help regulate blood pressure?

    Orange Juice

    Dried Apricots

    Bananas

    All of the above

  • 3. Multiple Choice
    30 seconds
    1 pt
    Image

    Which fruit is this?

    Cantaloupe

    Papaya

    Mango

    Moon Fruit

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