Vitamins
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20 QuestionsShow answers
  • Question 1
    60 seconds
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    Q.

    Body using its powerful metabolism can make vitamins

    answer choices

    TRUE

    FALSE

  • Question 2
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    Q.

    Which of the following vitamins play a very key role in eyesight including night vision and color recognition?

    answer choices

    a. vitamin A

    b. vitamin B

    c. vitamin K

    d. all of the above

  • Question 3
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    Q.

    Which if the following foods are rich in Vitamin A?

    answer choices

    a. milk fortified with vitamin A

    b. liver

    c. orange fruits and vegetables (like cantaloupe, carrots, sweet potatoes)

    d. all of the above

  • Question 4
    60 seconds
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    Q.

    Which of the following is NOT a B Vitamin?

    answer choices

    a. B 1

    b. B 12

    c. B 36

    d. Folid Acid

  • Question 5
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    Q.

    Which of the following foods are a good source of Vitamin B?

    answer choices

    a. whole grains, such as wheat and oats

    b. fish and seafood

    c. eggs , dairy products, like milk and yogurt

    d.all the above

  • Question 6
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    Q.

    This vitamin is important for keeping body tissues, such as gums and muscles in good shape. It is also a key if you get a cut because it helps you heal. This vitamin also helps your body resists infections like cold.

    answer choices

    a. vitamin A

    b.vitamin C

    c. vitamin D

    d. vitamin K

  • Question 7
    60 seconds
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    Q.

    You might end up with very weak bones without sufficient quantities of this Vitamin

    answer choices

    a. vitamin B

    b. vitamin C

    c. vitamin D

    d. vitamin K

  • Question 8
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    Q.

    Vitamin D is abundant in the following foods:

    answer choices

    a. milk fortified with vitamin D

    b. fish

    c. egg yolks

    d. all the above

  • Question 9
    60 seconds
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    Q.

    Can you identify this Vitamin? This vitamin maintains a lot of your body's tissues, like the ones in your eyes, skin and liver. It protects your lungs from becoming damaged by polluted air and is important for the formation of red blood cells.

    answer choices

    a. vitamin K

    b. vitamin E

    c. vitamin C

    d. vitamin A

  • Question 10
    60 seconds
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    Q.

    Who helps clot the bleeds?

    answer choices

    a. vitamin A

    b. vitamin C

    c.vitamin E

    d.vitamin K

  • Question 11
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    Q.

    Different types of Vitamins are:

    answer choices

    a. fat-soluble

    b. water-soluble

    c. both A and B

    d. none of the above

  • Question 12
    60 seconds
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    Q.

    Fat soluble Vitamins are:

    answer choices

    a. vitamin A

    b.vitamin D

    c. vitamin E

    d. all of the above

  • Question 13
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    Q.

    Vitamin C is present in:

    answer choices

    a. tomatoes

    b. papaya

    c. guava

    d. all of the above

  • Question 14
    60 seconds
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    Q.

    Name the vitamin which are essential for the health of the brain?

    answer choices

    a. vitamin B6

    b. vitamin B9

    c. vitamin B12

    d. all the above

  • Question 15
    60 seconds
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    Q.

    Which of the following foods are rich in Vitamin K

    answer choices

    a. leafy green vegetables

    b. dairy products, like milk and yogurt

    c. soybean oil

    d. all of the above

  • Question 16
    60 seconds
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    Q.

    I am a vegetable.

    I grow in the ground.

    I can be brown, white or red.

    I might make you cry.

    answer
    Onion
  • Question 17
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    Q.

    I am a fruit.

    I am very sour.

    I am yellow.

    I grow on a tree.

    answer
    Lemon
  • Question 18
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    Q.

    I am one of the crunchiest vegetables.

    I am related to parsley.

    I am a root.

    answer
    Carrots
    alternatives
    Carrot
  • Question 19
    60 seconds
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    Q.

    I am a fruit.

    My flesh can be yellow or red.

    I am a fruit that grows on a vine and I am in the same family as pumpkins.

    I am delicious served cold on a hot day.

    answer
    Watermelon
  • Question 20
    60 seconds
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    Q.

    I am a fruit.

    In some places I am called an alligator pear.

    You can use me instead of butter on your sandwich.

    I grow on a tree.

    answer
    Avocado
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