Have an account?
Skip to Content
Build your own quiz
60 questions
Show Answers
See Preview
- 1. Multiple Choice
The term 'diet' refers to
I. controlled intake of food to reduce weight
II. the food a person eats each day
III. the meal eaten at any one sitting
I only
III only
I and II only
II and III only
- 2. Multiple Choice
Which of the following factors influence dietary choices in the Caribbean?
I. Religious beliefs
II. Availability of foods
III. Cultural considerations
I and II only
I and III only
II and III only
I, II and III
- 3. Multiple Choice
Which of the following organizations are involved in food and nutrition activities within the Caribbean region?
I. Pan American Health Organization (PAHO)
II. World Health Organization (WHO)
III. Organization of American States (OAS)
I and II only
I and III only
II and III only
I, II and III
- 4. Multiple Choice
Which of the following nutrients are closely linked to the growth spurt in adolescents?
Iron and protein
Carbohydrates and protein
Fat and carbohydrates
Vitamins and minerals
- 5. Multiple Choice
Which of the following nutrients contain the HIGHEST amount of energy?
Fats
Sugars
Starches
Proteins
- 6. Multiple Choice
Type I diabetes is caused by
a high intake of fat
a high consumption of sugar
the body's inability to manufacture glycogen
failure of the pancreas to produce insulin
- 7. Multiple Choice
Which of the following are NOT micronutrients?
Iron and vitamin C
Thiamine and vitamin B12
Carbohydrate and protein
Calcium and phosphorus
- 8. Multiple Choice
Which of the following substances inhibits the absorption of iron?
I. Oxalic acid
II. Caffeine
III. Tannin
I only
III only
I and II only
I, II and III
- 9. Multiple Choice
Calcium and phosphorus are required for
preventing anaemia
preventing malnutrition
producing healthy babies
promoting healthy teeth and bones
- 10. Multiple Choice
Which of the following shows the correct order of meals eaten during the day?
Breakfast, Lunch, Dinner, Supper
Breakfast, Brunch, Dinner, Supper
Breakfast, Brunch, Lunch, Supper
Breakfast, Lunch, Brunch, Supper
- 11. Multiple Choice
Sally has been diagnosed with osteoporosis. She should therefore increase her intake of
iron
calcium
thiamine
riboflavin
- 12. Multiple Choice
Which of the following ingredients should be avoided when preparing packed meals for a picnic?
Oil
Rice
Bread
Mayonnaise
- 13. Multiple Choice
Which of the following is NOT aa flatware?
Fork
Knive
Bowl
Spoon
- 14. Multiple Choice
The heat from a grill reaches the food to be grilled by
radiation
induction
conduction
convection
- 15. Multiple Choice
The role of food additives is to
I. thicken
II. flavour
III. preserve
I and II only
I and III only
II and III only
I, II and III
- 16. Multiple Choice
Which of the following processes is important in the production of cheese?
Oxidation
Hydrolysis
Fermentation
Nitrate reduction
- 17. Multiple Choice
Which of the following is the MOST suitable temperature for storing food in a refrigerator?
-18 °C
7 °C
20 °C
34 °C
- 18. Multiple Choice
Which of the following terms correctly identifies the type of layout in the diagram?
Island
U-shaped
L-shaped
Corridor
- 19. Multiple Choice
A kitchen layout should be placed in a triangular arrangement
to save space in the kitchen
for efficient storage of food
to save time in food preparation
to allow for proper cleaning of the kitchen
- 20. Multiple Choice
Which of the above labelled areas is used to store eggs ?
I
II
III
IV
- 21. Multiple Choice
Which of the above labelled areas is used to store vegetables?
I
II
III
IV
- 22. Multiple Choice
Which of the following is NOT a factor to be considered when preparing a food budget for a family?
Size of family
Age of family
Time available for food preparation
Income of family members
- 23. Multiple Choice
The expiry date on a carton of coconut cream means that its contents
were packaged on that date
should be thrown away on that date
are of best quality if used before that date
would no longer contain nutrients if not used by that date
- 24. Multiple Choice
The feature labelled 'G' is the
bar code
line graph
code system
identification mark
- 25. Multiple Choice
Which of the following information should be included on a food label?
I. The name of the product
II.A list of ingredients
III.The cost of the product
I and II only
I and III only
II and III only
I, II and III
- 26. Multiple Choice
A MAJOR consideration for a caterer should be
buying during sales
bulk buying
selling food at high prices
buying cheap, low-quality foods
- 27. Multiple Choice
Which of the following is considered an advantage of convenience foods?
They are usually very attractively packaged.
They are usually easy to store and have a long shelf life.
They are not very tasty.
Many contain additives and preservatives.
- 28. Multiple Choice
This item refers to the following methods of cooking.
(I)Boiling
(II)Broiling
(III)Stewing
(IV)Baking
Which of the above methods is the MOST economical on fuel?
I
II
III
IV
- 29. Multiple Choice
This item refers to the following methods of cooking.
(I)Boiling
(II)Broiling
(III)Stewing
(IV)Baking
Which of the above methods has the HIGHEST nutrient loss due to leaching?
I
II
III
IV
- 30. Multiple Choice
This item refers to the following methods of cooking.
(I)Boiling
(II)Broiling
(III)Stewing
(IV)Baking
Which of the above methods uses radiant heat?
I
II
III
IV
- 31. Multiple Choice
Jenny, a teenager, is experiencing headaches, dizziness and constant tiredness. Jenny is MOST likely suffering from
rickets
beriberi
hypoglycaemia
iron deficiency anaemia
- 32. Multiple Choice
Dietary guidelines for the Caribbean can be used to reduce the risk of
eating disorders
deficiency diseases
communicable diseases
chronic non-communicable diseases
- 33. Multiple Choice
For which of the following is obesity NOT a risk factor?
Diabetes
Dental caries
Heart disease
Iron deficiency anaemia
- 34. Multiple Choice
Which of the following meals is BEST suited for a vegan or strict vegetarian?
Rice and pigeon peas, tomato salad, banana
Pizza with cheese and sausage, fruit salad
Yoghurt, ham sandwich, stewed guavas
Split pea soup, peanut butter sandwich, custard
- 35. Multiple Choice
Which of the following vitamins will leach in the liquid when carrots are boiled?
Vitamin A
Vitamin C
Vitamin D
Vitamin E
- 36. Multiple Choice
Which of the following is NOT a sign of protein energy malnutrition (PEM) in infants?
Bleeding gums
Dry, flaky skin
Weak muscles
Swollen abdomen
- 37. Multiple Choice
Which of the following substances will NOT inhibit the absorption of iron?
Phytic acid
Oxalic acid
Citric acid
Phenolic acid
- 38. Multiple Choice
Which of the following snacks are suitable for a person who wants to lose weight?
Cheese rolls
Fruit scones
Sponge fingers
Chicken sandwiches
- 39. Multiple Choice
Which of the following foods are recommended for an individual suffering from goitre?
Sea foods
Citrus fruits
Dairy products
Peas and beans
- 40. Multiple Choice
Which of the following foods can be used to prepare low budget meals?
Canned sardines, dried pigeon peas, rice, eggs
Fresh fish, canned peas and carrots, macaroni, chicken
Beef steak, frozen fish, fresh pigeon peas, instant cornmeal
Cream cheese, lamb, instant mashed potatoes, fish steaks
- 41. Multiple Choice
Which of the following snacks most suitable for a pre-schooler?
Fruit yoghurt
Peanuts
Peanut butter
Cream filled cookies
- 42. Multiple Choice
Which of the following combination of foods will provide a vegan with all of the essential amino acids?
Rice and steamed spinach
Rice and pigeon peas
Ground provision and pigeon peas
Ground provision and curried pumpkin
- 43. Multiple Choice
Which of the following guidelines is the LEAST likely to be considered when planning meals for a convalescent?
Avoid fatty, fried foods
Serve delicate small portions
Use mainly convenience foods
Observe strict hygiene in food preparation
- 44. Multiple Choice
An egg custard will set and retain its shape due to
Coagulation
Caramelization
Gelatinization
Dextrinization
- 45. Multiple Choice
Fish will break up when cooked for long periods because
I. it has little connective tissue
II. connective tissue contains elastin
III. connective tissue is easily hydrolysed
I and II only
I and III only
II and III only
I, II and III
- 46. Multiple Choice
In which of the following foods is bacteria MOST likely to flourish if kept at room temperature?
Salted fish
Tamarind ball
Pickled cucumber
Coconut custard pie
- 47. Multiple Choice
The heating process by which a potato is boiled is known as
radiation
conduction
convection
circulation
- 48. Multiple Choice
Slicing, shredding and chopping of vegetables can be efficiently carried out using a
blender
food mill
stick blender
food processor
- 49. Multiple Choice
Reduced cooking time is achieved when using a pressure cooker because
steam is forced through the food
steam is released through the vent
boiling water is the cooking medium
water boils faster in a pressure cooker
- 50. Multiple Choice
This item refers to the following first aid treatment.
I. Cover area with a clean cloth to reduce risk of infection. II. Cool the whole area with cold water to reduce risk of blistering.
III. Remove jewellery if possible as the area may swell.
IV. Protect blisters, do not burst them.
The activities are MOST likely used to treat
a cut
bleeding
an electrical shock
a scald and burn
- 51. Multiple Choice
Which of the following is a disadvantage of using the pressure cooker?
Economical on fuel
Retains food nutrients
Meals can be prepared quickly
Requires a special safety skill
- 52. Multiple Choice
Which of the following is a useful guideline for a consumer with a household of ten and a small income?
Buy in bulk
Buy unhealthy foods
Select top brands
Select expensive foods
- 53. Multiple Choice
This item refers to following ways by which a family can spend wisely.
(I)Buying in bulk
(II)Comparative shopping
(III)Preparing a shopping list
(IV)Investigating new products
Which of the above ways is given the MOST consideration when different brands of the same food are sold at supermarkets?
I
II
III
IV
- 54. Multiple Choice
This item refers to following ways by which a family can spend wisely.
(I)Buying in bulk
(II)Comparative shopping
(III)Preparing a shopping list
(IV)Investigating new products
Which of the above ways is given the MOST consideration when items are used in large quantities?
I
II
III
IV
- 55. Multiple Choice
This item refers to following ways by which a family can spend wisely.
(I)Buying in bulk
(II)Comparative shopping
(III)Preparing a shopping list
(IV)Investigating new products
Which of the above ways is given the MOST consideration when planning to purchase food?
I
II
III
IV
- 56. Multiple Choice
What vital information is NOT written on the label?
I. Expiry date
II. Main ingredients in order of priority
III. Manufacturer's name and address
IV. Net weight
I and IV only
II and IV only
II, III and IV only
I, II, III and IV
- 57. Multiple Choice
This item refers to thickeners used in sauces.
(I)Starch
(II)Protein
(III)Emulsifier
(IV)Pureé
Which thickener must be blended with liquid before cooking?
I
II
III
IV
- 58. Multiple Choice
This item refers to thickeners used in sauces.
(I)Starch
(II)Protein
(III)Emulsifier
(IV)Pureé
Which thickener is made from fruits/vegetables?
I
II
III
IV
- 59. Multiple Choice
This item refers to thickeners used in sauces.
(I)Starch
(II)Protein
(III)Emulsifier
(IV)Pureé
Which thickener will gelatinize?
I
II
III
IV
- 60. Multiple Choice
Pancakes are usually made from which one of the following?
Roux
Fritter batter
Pouring batter
Coating batter
- Answer choicesTagsAnswer choicesTags