Sports Injuries
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11 QuestionsShow answers
  • Question 1
    30 seconds
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    Q.

    What type of soft tissue connects muscles to bones?

    answer choices

    Tendons

    Muscles

    Bones

    Ligaments

  • Question 2
    30 seconds
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    Q.

    What tissue shortens and lengthens to move the human skeleton?

    answer choices

    Tendons

    Muscles

    Bones

    Ligaments

  • Question 3
    30 seconds
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    Q.

    What are the names of these two bones?

    answer choices

    Tibia and Fibula

    Tibula and Fibia

    Tinea and Fillia

    Tibia and Fibbia

  • Question 4
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    Q.

    Warm up before exercise to reduce the risk of ________, which can cause pain, swelling, and difficulty moving the affected muscle. -Over stretching and tearing of muscle fibers.

    answer choices

    Strain

    Sprain

    Cramp

    Tendonitis

  • Question 5
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    Q. If it hurts to move a joint after you get a _________, see your doctor.-Injuries to the ligaments around a joint. -1st, 2nd and 3rd Degree.
    answer choices
    Strain
    Sprain
    Tear
    Cramp
  • Question 6
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    Q.  A brain injury that changes the way your brain normally works. A bump, blow or jolt to the head or a blow to the body that causes the head to move rapidly back and forth.
    answer choices
    headache
    concussion
    MHR
    spine injury
  • Question 7
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    Q. List two Safety precautions that can help you avoid injuries during physical activity.
    answer choices
    Warm up, cool down
    Ride a bike with no helmet, wear baggy clothes
    horse play, wearing tight clothes
    no helmet, no worries
  • Question 8
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    Q.

    What is the most common sports injury?

    answer choices

    Strained ankles

    Fractured bones

    Sprained ankles

    Broken bones

  • Question 9
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    Q. One way to prevent overuse injuries is to...
    answer choices
    Mix it up and play multiple sports year round
    Play the same sport year round
    Never play a sport more than once in your life
    Play every day
  • Question 10
    30 seconds
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    Q.

    Another way to prevent overuse injuries is to...

    answer choices

    Never train or practice

    Don't worry about proper technique

    Always use proper technique and form

    play football

  • Question 11
    30 seconds
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    Q.

    Why is it important to play a game/sport using the correct rules and techniques.

    answer choices

    The rules are there to keep it fair and as safe as possible for all the players.

    The rules make the game boring.

    The rules make it easier for the weak team to win.

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