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- 1. Multiple Choice
A diet lacking in ___________ leads to the development of a disease known as scurvy.
Vitamin A
Vitamin B
Vitamin C
Vitamin D
- 2. Multiple Choice
Vitamin D's major function:
To prevent birth defects in unborn children
To keep the bones supplies with Calcium
To help the red blood cells absorb iron
- 3. Multiple Choice
Vitamin A is known for:
It's vision-related function
Blood clotting
To prevent birth defects in unborn children
- 4. Multiple Choice
Calcium helps to:
Prevent birth defects
Vision
Build strong bones
- 5. Multiple Choice
Which vitamin can be manufactured by skin exposure to the sun?
Thiamin
Vitamin K
Vitamin D
- 6. Multiple Choice
Which foods are the best source of Vitamin C:
Fresh fruits and vegetables
Cooked fruits and vegetables
Animal foods
- 7. Multiple Choice
Which vitamins are fat soluble:
B complex and C
Iron and Calcium
A,D,E,K
- 8. Multiple Choice
Vitamin B complex and C are the water-soluble vitamins.
True
False
- 9. Multiple ChoiceWhen our body is low in or missing an essential nutrient this is called adeficiencydevisewithoutdeficit
- 10. Multiple ChoiceWhich vitamin can be obtained from sunlight?Vitamin AVitamin BVitamin CVitamin D
- 11. Multiple Choice
What does Vitamin A do?
It helps your metabolism.
It helps you see.
Helps your genes.
Helps your brain.
- 12. Multiple Choice
What does Vitamin D do?
Helps you see.
Absorbs calcium from food.
Helps you walk.
Helps your brain.
- 13. Multiple Choice
Deficiency of __________ causes Night blindness.
Vitamin B1
Vitamin D
Vitamin A
- 14. Multiple Choice
Deficiency of which nutrient leads to this disease?
Vitamin A
Vitamin D
Vitamin C
- 15. Multiple Choice
Having foods rich in this vitamin will prevent Beriberi disease.
Vitamin A
Vitamin C
Vitamin B1
- 16. Multiple Choice
Lack of exposure to sunlight may lead to deficiency of this ______________.
Vitamin D
Vitamin K
Vitamin E
- 17. Multiple Choice
Infection and bleeding of gums can be prevented by having foods rich in ___________.
Iron
Calcium
Vitamin C
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