Vitamins and Minerals
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15 QuestionsShow answers
  • Question 1
    30 seconds
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    Q.

    How many kinds of vitamins are there?

    answer choices

    4

    3

    2

    5

  • Question 2
    30 seconds
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    Q.

    Which of these are fat soluble vitamins?

    answer choices

    A,B,C

    A,D,E

    B,K,C

    A,C,D

  • Question 3
    30 seconds
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    Q.

    Which of these are water soluble vitamins?

    answer choices

    B,A

    A,D

    B,C

    A,K

  • Question 4
    30 seconds
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    Q.

    What are the two most important minerals?

    answer choices

    Iron and magnesium

    calcium and potassium

    calcium and iron

    phosphorus and zinc

  • Question 5
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    Q.

    Where do you get your minerals from?

    answer choices

    meat and fish

    eggs and milk

    fruit and vegetables

    bread and pasta

  • Question 6
    30 seconds
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    Q.

    What do vegetarians eat?

    answer choices

    eggs,cheese,meat

    fish,fruit,meat

    beans,fish,meat

    eggs,cheese ,beans

  • Question 7
    30 seconds
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    Q.

    Where can you get vitamin A from?

    answer choices

    orange fruit and vegetables and from dark green vegetables

    orange fruit and dark green vegetables and carbohydrates

    dark green vegetables,fish and dairy products

    meat,vegetables and fruit

  • Question 8
    30 seconds
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    Q.

    What vitamins give you energy and help form the red blood cells that carry oxygen to your muscles?

    answer choices

    A

    D

    B

    C

  • Question 9
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    Q.

    Where can you get vitamin C from?

    answer choices

    oranges,grapefruit,tomatoes,cabbage,broccoli,potatoes

    oranges,tomatoes,broccoli,eggs,meat,potatoes

    lemons,tomatoes,potatoes,cabbage,grapefruit,meat

    milk,fish,oranges,potatoes,cabbage,broccoli

  • Question 10
    30 seconds
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    Q.

    What vitamin is good for your skin and eyes?

    answer choices

    B

    D

    A

    E

  • Question 11
    30 seconds
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    Q.

    What vitamin is good for your skin,fights infections and helps your body to absorb the iron that you need?

    answer choices

    B

    C

    E

    A

  • Question 12
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    Q.

    What is the vitamin that you can get from sunshine ,fish and eggs ?

    answer choices

    B

    D

    C

    E

  • Question 13
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    Q.

    What vitamin do important parts of the body,such as your liver and your lungs need?

    answer choices

    B

    C

    D

    E

  • Question 14
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    Q.

    What vitamin is important for bones and teeth and helps your body to absorb calcium?

    answer choices

    B

    C

    A

    D

  • Question 15
    30 seconds
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    Q.

    Where can you get vitamin E from?

    answer choices

    fruit,vegetables,eggs,white fish,like cods and catfish,nuts,beans

    fruit,bread,eggs,dark vegetables,sardines,tunas

    dark green vegetables,fruit,fish,nuts,eggs,milk

    bread,green vegetables,eggs,nuts,oily fish, like sardines and salmon.

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