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What are calories?
A measurement of energy we get from food
The amount of food we eat
How healthy food is
Vitamins in our foods
Which activity will burn the most calories?
If you don't eat enough calories, you won't have much _______.
If you eat more calories than you use up, your body stores the extra energy as ___________.
Most adults only need to eat around _____________ calories a day.
While training for the Olympics, Michael Phelps would eat ____________ calories and still not gain any weight.
Guess how many calories are in a medium fry from Burger King.
Guess how many calories are in a medium-sized apple.
A glass of whole milk has _____ calories while skim milk has _____ calories.
Why didn't Michael Phelps gain weight even though he ate so much food?
He exercised all day.
It was all healthy food.
He doesn't actually eat the food.
He used it to power his brain and he read a hundred books a day.