10 questions
What are calories?
A measurement of energy we get from food
The amount of food we eat
How healthy food is
Vitamins in our foods
Which activity will burn the most calories?
Walking
Running
Sleeping
Eating
If you don't eat enough calories, you won't have much _______.
Sleep
Energy
to Eat
Homework
If you eat more calories than you use up, your body stores the extra energy as ___________.
Mucus
Muscle
Fatty tissue
Bone
Most adults only need to eat around _____________ calories a day.
2,000
1,000
4,000
12,000
While training for the Olympics, Michael Phelps would eat ____________ calories and still not gain any weight.
6,000
12,000
26,000
46,000
Guess how many calories are in a medium fry from Burger King.
220
380
175
450
Guess how many calories are in a medium-sized apple.
220
17
72
178
A glass of whole milk has _____ calories while skim milk has _____ calories.
146, 86
51, 0
100, 200
126, 126
Why didn't Michael Phelps gain weight even though he ate so much food?
He exercised all day.
It was all healthy food.
He doesn't actually eat the food.
He used it to power his brain and he read a hundred books a day.