Let's Be Physical
Assessment
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TYLER ERICSON
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Physical Ed
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3rd - 4th Grade
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2 plays
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Hard
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7 questions
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1.
Multiple Choice
How much water should you drink everyday?
3 ounces
16 ounces
10 ounces
2.
Multiple Choice
How much physical activity should you do a week?
2 hours a week
10 hours a week
5 hours a week
30 minutes
3.
Multiple Choice
How much sleep should you get in a night?
3 to 5 hours
10 to 15 hours
1 to 2 hours
4.
Multiple Choice
What does HIIT mean?
High-Intensity Interval Training
High-Intense Intermediate Training
High-Interval Intensity Training
High-Intensity Intermediate Training
5.
Multiple Select
What are HIIT exercises?
Walking
Brisk walking
Burpees
Mountain climbers
6.
Multiple Choice
Which is considered a healthy carb?
Avocado
Cheese
Olive oil
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