Have an account?
Skip to Content
7 questions
Show Answers
See Preview
- Multiple ChoicePlease save your changes before editing any questions.
How much water should you drink everyday?
3 ounces
16 ounces
10 ounces
- Multiple ChoicePlease save your changes before editing any questions.
How much physical activity should you do a week?
2 hours a week
10 hours a week
5 hours a week
30 minutes
- Multiple ChoicePlease save your changes before editing any questions.
How much sleep should you get in a night?
3 to 5 hours
10 to 15 hours
1 to 2 hours
- Multiple ChoicePlease save your changes before editing any questions.
What does HIIT mean?
High-Intensity Interval Training
High-Intense Intermediate Training
High-Interval Intensity Training
High-Intensity Intermediate Training
- Multiple ChoicePlease save your changes before editing any questions.
What are HIIT exercises?
Walking
Brisk walking
Burpees
Mountain climbers
- Multiple ChoicePlease save your changes before editing any questions.
Which is considered a healthy carb?
Avocado
Cheese
Olive oil
- Multiple ChoicePlease save your changes before editing any questions.
Did you enjoy this quiz?
Absolutely no
This was the best quiz
Somewhat
It was okay