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How much water should you drink everyday?
How much physical activity should you do a week?
2 hours a week
10 hours a week
5 hours a week
How much sleep should you get in a night?
3 to 5 hours
10 to 15 hours
1 to 2 hours
What does HIIT mean?
High-Intensity Interval Training
High-Intense Intermediate Training
High-Interval Intensity Training
High-Intensity Intermediate Training
What are HIIT exercises?
Which is considered a healthy carb?
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