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18 questions
Which of the following is a dimension of health?
Physical
Family/Social
Mental/Emotional
All of the Above
A healthy body is connected to _____________ health
Mental/Emotional
Physical
Family/Social
A healthy mind is connected to ________________ health.
Mental/Emotional
Physical
Family/Social
Healthy relationships are connected to ________________ health.
Mental/Emotional
Physical
Family/Social
One way to keep your body healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
talk to a counselor
One way to keep your mind healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
brush your teeth twice a day
One way to keep your relationships healthy is to...
express your emotions
be kind to your friends
exercise at least 30 minutes everyday
brush your teeth twice a day
Which of the following is an aspect of physical health?
Personal Hygiene
Nutrition
Fitness/Exercise
All of the Above
Giving up on a math problem because you didn't get the right answer the first time is an example of growth mindset.
True
False
Getting the right answer to a math problem then finding two other ways to solve the problem is an example of having a bubblegum brain.
True
False
Which of the following is a growth mindset trait? (select all that apply)
Resilience
Persistence
Empathy
Flexibility
Optimism
The ability to keep going/trying even when things are difficult is...
Resilience
Flexibility
Persistence
Empathy.
The ability to think about how someone else is feeling...
Resilience
Flexibility
Persistence
Empathy.
The ability to think about something in different/multiple ways...
Resilience
Flexibility
Persistence
Empathy.
The ability to bounce back or try again after something changes or you fail...
Resilience
Flexibility
Persistence
Empathy.
Thinking positively about a situation is...
Self Talk
The Power of Yet
Optimism
Resilience
Using your mind to talk/work through any situation is...
Self Talk
The Power of Yet
Optimism
Resilience
The belief that you will accomplish your task/goal, you just haven't done so yet...
Self Talk
The Power of Yet
Optimism
Resilience
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