Physical Ed

7th -

12thgrade

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Heart Rate

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10 questions

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  • 1. Multiple Choice
    30 seconds
    1 pt

    Calculate your maximum heart rate, 220 -

    your age

    your birth year

    your weight

    your height in centimeters

  • 2. Multiple Choice
    30 seconds
    1 pt

    In regards to heart rate, BPM stands for

    Beats per minute

    Back pressure minutes

    Blue pulsing muscles

    Bio paradigm mission

  • 3. Multiple Choice
    30 seconds
    1 pt

    Working out for 30 minutes at your maximum heart rate is recommended for heart health.

    true

    false

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