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- 1. Multiple Choice
what is health?
well being of your body
well being of your mind
relationship with others
all of the above
- 2. Multiple Choice
what is wellness?
being at your best possible level of health
the health triangle
none of the above
all of the above
- 3. Multiple Choice
what is a wellness continnuum
a gradual progression through many stages
the changing of your health triangle
- 4. Multiple Choice
true or false: If you are healthy, your health triangle is balanced.
true
false
- 5. Multiple Choice
what is physical health
how well you play sports
how well you exercise
how well your body functions
- 6. Multiple Choice
what is mental health
how well your control your thoughts
your feelings thoughts and emotions
- 7. Multiple Choice
tre or false: Is social health how many friends you have
true
false
partially correct
- 8. Multiple Choice
what is decision making?
making a decision
breaking down the problem into steps
dealing with the problem in smaller and more manageable pieces
all of the above
- 9. Multiple Choice
what are the benefits of good decisions
you make friends
control of the triangle
improves how well you feel about yourself
all of the above
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